BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.33.0//EN
X-ORIGINAL-URL:https://wellnessdefined.ca/
X-WR-CALNAME:Wellness Defined
X-WR-CALDESC:Empowering you to Define & Achieve Your Wellness
X-WR-TIMEZONE:America/Edmonton
BEGIN:VTIMEZONE
TZID:America/Edmonton
X-LIC-LOCATION:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-20d135f0f28185b84a4cf7aa51f29500@wellnessdefined.ca
DTSTART;TZID=America/Edmonton:20220126T103000
DTEND;TZID=America/Edmonton:20220126T111500
DTSTAMP:20220117T093651Z
CREATED:20220117
LAST-MODIFIED:20220117
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Free “Try It” Days – Energy Yoga
DESCRIPTION:Can you define your “Energetic Wellness” goals? Not sure how to answer that question? Read on…\n\nEnergy yoga is a practice that harnesses our energy and helps support our body’s ability to stay in balance.\nIn these classes, you will learn many powerful practices to aid in healing our bodies.\nThis energy awareness class strengthens and balances numerous systems within your body:\n\nyour immune system,\nyour digestive system,\nyour metabolism, and\nyour energy system\n\n\n\nThis ultimately boosts both your vitality and your stamina.\nI hope you will join us!  This practice is guaranteed to bring you the knowledge and tools that you can integrate into your life to increase your own health & vitality.\nHow To Register\n\nContact me directly at leslie@wellnessdefined.ca ( mailto:leslie@wellnessdefined.ca ) to register for any or all of the classes you would like to try.\nWhen you register for one or more of my Try It Days,\n\n\nyou will get a confirmation email with a ZOOM link for the class that you registered for.\nI suggest you sign in to zoom about 5 minutes before the class is scheduled to start because we normally start right away.\nIf you cannot join us live don’t worry.  Register for the class because that day, you will receive a link so you can do the class at your convenience.\nThe recordings to the class will be available for approximately 48 hours after you receive them.\n\nCome Join Us And Please Invite A Friend\n\nDo you know someone who would enjoy my classes? Invite them to try my classes! \nI will be hosting some FREE “Try It” days the week of January 24th to 28th and I hope you can join me!\n\nRead More about the Free try-it Days!\n
URL:https://wellnessdefined.ca/events/energy-yoga-free-try-it-days-52/
CATEGORIES:Free - Try It
ATTACH;FMTTYPE=image/jpeg:https://wellnessdefined.ca/wp-content/uploads/2020/09/yin-yoga-1-scaled.jpg
END:VEVENT
END:VCALENDAR