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X-ORIGINAL-URL:https://wellnessdefined.ca/
X-WR-CALNAME:Wellness Defined
X-WR-CALDESC:Empowering you to Define & Achieve Your Wellness
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DTSTART;TZID=America/Edmonton:20220127T093000
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DTSTAMP:20220117T093946Z
CREATED:20220117
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SUMMARY:Free “Try It” Days – Yoga for Strength
DESCRIPTION:What Is Yoga For Strength?\n\nYoga for Strength incorporates strong yoga postures with an awareness of breath, alignment, and endurance.\nThe postures may be held or they may flow into one another in a quick but smooth sequence.\n\nThis practice will help you:\n\ngain focus, balance, and flexibility\nincrease your endurance, stamina, your core strength ​and​\nconnect you into practicing body awareness.\n\nThis class is suitable for all of you wanting to build strength and is a great choice for those looking for a stronger physical yoga practice.  Come join us!\nHow To Register\n\nContact me directly at leslie@wellnessdefined.ca ( mailto:leslie@wellnessdefined.ca ) to register for any or all of the classes you would like to try.\nWhen you register for one or more of my Try It Days,\n\n\nyou will get a confirmation email with a ZOOM link for the class that you registered for.\nI suggest you sign in to zoom about 5 minutes before the class is scheduled to start because we normally start right away.\nIf you cannot join us live don’t worry.  Register for the class because that day, you will receive a link so you can do the class at your convenience.\nThe recordings to the class will be available for approximately 48 hours after you receive them.\n\nCome Join Us And Please Invite A Friend\n\nDo you know someone who would enjoy my classes? Invite them to try my classes! \nI will be hosting some FREE “Try It” days the week of January 24th to 28th and I hope you can join me!\n\nRead More about the Free try-it Days!\n
URL:https://wellnessdefined.ca/events/yoga-for-strength-free-try-it-days-283/
CATEGORIES:Free - Try It
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