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X-ORIGINAL-URL:https://wellnessdefined.ca/
X-WR-CALNAME:Wellness Defined
X-WR-CALDESC:Empowering you to Define & Achieve Your Wellness
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CREATED:20241219
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SUMMARY:1-Day Healing Yoga & Meditation Retreat
DESCRIPTION:Heal your mind, body & Soul \nReconnect, Recharge & Heal: A Day Just for You\nWhen; Saturday Mar 29th, 2025 9am-5pm + optional healing circle at 6pm\nWhere; Providence Center in Edmonton, Alberta ( https://providencerenewal.ca/ )\nCost; $150 (includes lunch)\nHave you been feeling stressed, overwhelmed, or disconnected from yourself? Do you long for a day to truly slow down, breathe, and realign with your inner peace? If so, our 1-Day Healing Yoga & Meditation Retreat is exactly what you need.\nJoin Leslie McKenzie on Saturday, March 29, 2025, for a full day of healing, movement, and meditation designed to nourish your mind, body, and soul. Hosted at the peaceful Providence Center in Edmonton, Alberta, this retreat offers the perfect space to relax, restore, and rediscover your inner healer.\n✨ 3 Reasons to Say YES to This Retreat ✨\n✅ Deep Healing & Inner Balance\nThrough yoga, meditation, and energy work, you’ll activate your inner physician—your body’s natural ability to heal and restore itself. This retreat will help you release stagnant energy, clear emotional blockages, and realign with your most vibrant self.\n✅ Stress Relief & Mental Clarity\nEscape the busyness of daily life and step into a sanctuary of peace. With guided meditations, mindful movement, and yoga, you’ll experience deep relaxation, helping to calm your nervous system and bring clarity to your thoughts.\n✅ A Supportive & Uplifting Community\nThis retreat isn’t just about self-care—it’s about connection. Share this experience with like-minded individuals in a warm and welcoming space where you’ll feel safe, supported, and inspired.\nRetreat Schedule:\n\nIntroductions & Opening Circle\nEnergy medicine, meridians & chakra systems\nEnergy Yoga\nMeditation\nLunch (included)\nMindful movement\nYin yoga\nMeditation\nClosing Circle\nOptional healing circle at 6pm\n\n12 spots available!\nNote; Optional healing circle from 6-7:30pm is included in the retreat fee. Others are welcome to come to the healing circle at 6pm – $10 drop in fee – please contact Leslie at leslie@wellnessdefined.ca ( mailto:leslie@wellnessdefined.ca ) to confirm drop-in space availability\nNo refund for cancellations 7 days prior to the event.\n$10 administration fee for any cancellations before the 7 day no refund.\n
URL:https://wellnessdefined.ca/events/1-day-healing-yoga-meditation-retreat/
CATEGORIES:Meditation,Retreat,Yoga
LOCATION:3005 119 St NW, Edmonton, AB T6J 5R5
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