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X-ORIGINAL-URL:https://wellnessdefined.ca/
X-WR-CALNAME:Wellness Defined
X-WR-CALDESC:Empowering you to Define & Achieve Your Wellness
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DTSTART:20260308T030000
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DTSTART;TZID=America/Edmonton:20230609T110000
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DTSTAMP:20210310T173554Z
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CREATED:20210310
LAST-MODIFIED:20230608
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SUMMARY:Yoga for Relaxation
DESCRIPTION:Yoga for Relaxation can also be referred to as Yoga for Healing The Mind, Body, and Soul, and in my opinion, is a must for everyone!\n\nThis practice incorporates our body’s breath with our body’s movements.\nSlower more mindful repetitive movements connect our breath and the movement together for optimal stress release, relaxation, and healing.\nRelaxing poses will be held to encourage a deeper release and a deeper connection to our chi, our breath, our energy… encouraging the wealth of intelligence, that our body’s own natural intuitive healing promotes.\n\nCome join us!  Adding this practice into your fitness routine will encourage healing, connection, and release.\n
URL:https://wellnessdefined.ca/events/yoga-for-relaxation/
CATEGORIES:Yoga
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