Align your mind, body & Soul 

When; Saturday Mar 1st, 2025 9am-5pm + optional healing circle at 6pm

Where; Providence Center in Edmonton, Alberta

Cost; $150 (includes lunch)

Are you feeling out of sync, low on energy, or disconnected from your true self? Your chakras—the vital energy centers within your body—hold the key to balance, healing, and empowerment. When these energy centers are aligned, you feel more at peace, energized, and in tune with your inner wisdom.

Join Leslie McKenzie for a deeply transformative 1-day Yoga & Meditation Chakra Retreat designed to help you reconnect, realign, and rediscover your true energetic power.

This retreat is so much more than doing yoga —it’s an immersive experience of self-awareness, movement, meditation, and healing energy work.

5 Reasons You’ll Love This Retreat

🌿 Align Your Energy, Align Your Life
Each chakra governs different aspects of your emotional, mental, and physical well-being. If you’ve been feeling stuck, anxious, or unbalanced, this retreat will guide you through practices that realign and awaken your energy flow, helping you regain harmony in your life.

🧘 Yoga & Meditation Designed for Energy Activation
Unlike a traditional yoga class, this retreat is specifically tailored to activate, clear, and strengthen each chakra through movement, breathwork, and meditation. You’ll leave feeling refreshed, recharged, and deeply connected to yourself.

💫 Learn How to Harness Your Own Energy
Your body is an incredible source of wisdom and healing energy. Through guided chakra awareness exercises, mindful movement, and energy work, you’ll learn how to tap into and sustain your internal power, bringing greater balance and vitality to your daily life.

💖 A Supportive & Uplifting Community Experience
There is profound healing in shared energy. This retreat offers a welcoming space where you can connect with like-minded individuals, support each other’s growth, and experience the power of group healing.

✨ Optional Evening Healing Circle for Deep Release
For those wanting to go even deeper, an optional healing circle from 6:00 – 7:30 PM is included in the retreat fee. This powerful closing session is designed to help you release emotional blocks, integrate the day’s insights, and move forward with clarity and peace.

What to Expect: Retreat Schedule

(This schedule is a guide—Leslie’s creativity may bring some surprises! 😊)

🔹 Opening Circle & Introductions
🔹 Understanding Energy & the Chakra System
🔹 Chakra Yoga Practice
🔹 Guided Chakra Meditation
🔹 Nourishing Lunch (Included!)
🔹 Mindful Movement & Energy Awareness
🔹 Afternoon Yoga & Deep Meditation
🔹 Closing Circle
🔹 Optional Healing Circle at 6:00 PM

You are welcome to contact Leslie at leslie@wellnessdefined.ca with any questions or inquiries.

No refund for cancellations 7 days prior to the event.

$10 administration fee for any cancellations before the 7 day no refund.