Welcome to Wellness Defined
My passion is inspiring myself and others to live our best life...physically, mentally, emotionally, energetically and spiritually.Upcoming Featured Event
See our upcoming workshops & retreats.E-newsletter
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Pick a Class to Drop Into or View Our Shop for the Full Series08 March 2026
Weekend Yoga Retreat March 6th-8th 2026 Sold Out
Retreat, Connect and Transform FULLY BOOKED March 6th–8th 2026 | Edmonton, AlbertaLocation: Providence Renewal Center – providencerenewal.ca A Weekend to Realign and Reconnect In a time when the world feels heavy and fast, this retreat invites you to step away ...
...08 March 2026
Weekend Yoga Retreat March 6th-8th 2026 Sold Out
Retreat, Connect and Transform FULLY BOOKED March 6th–8th 2026 | Edmonton, AlbertaLocation: Providence Renewal Center – providencerenewal.ca A Weekend to Realign and Reconnect In a time when the world feels heavy and fast, this retreat invites you to step away ...
...Weekend Yoga Retreat March 6th-8th 2026 Sold Out
Retreat, Connect and Transform FULLY BOOKED March 6th–8th 2026 | Edmonton, AlbertaLocation: Providence Renewal Center – providencerenewal.ca A Weekend to Realign and Reconnect In a time when the world feels heavy and fast, this retreat invites you to step away ...
...Monday Morning “Simply Be” Theme
Each Monday we will: Each week there is a theme to the classes and particularly in relevance to the personal development membership. However you do not even need to be a member to benefit from this theme of the week ...
...Total Body Conditioning
Total Body Conditioning (TBC) classes can be taught in so many different ways, with variations that will be sure to bring fun and versatility into your day and your workouts. All variations of this full-body workout is a must to ...
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