1-Day Healing Yoga & Meditation Retreat
Heal your mind, body & Soul
Reconnect, Recharge & Heal: A Day Just for You
When; Saturday Mar 29th, 2025 9am-5pm + optional healing circle at 6pm
Where; Providence Center in Edmonton, Alberta
Cost; $150 (includes lunch)
Have you been feeling stressed, overwhelmed, or disconnected from yourself? Do you long for a day to truly slow down, breathe, and realign with your inner peace? If so, our 1-Day Healing Yoga & Meditation Retreat is exactly what you need.
Join Leslie McKenzie on Saturday, March 29, 2025, for a full day of healing, movement, and meditation designed to nourish your mind, body, and soul. Hosted at the peaceful Providence Center in Edmonton, Alberta, this retreat offers the perfect space to relax, restore, and rediscover your inner healer.
✨ 3 Reasons to Say YES to This Retreat ✨
✅ Deep Healing & Inner Balance
Through yoga, meditation, and energy work, you’ll activate your inner physician—your body’s natural ability to heal and restore itself. This retreat will help you release stagnant energy, clear emotional blockages, and realign with your most vibrant self.
✅ Stress Relief & Mental Clarity
Escape the busyness of daily life and step into a sanctuary of peace. With guided meditations, mindful movement, and yoga, you’ll experience deep relaxation, helping to calm your nervous system and bring clarity to your thoughts.
✅ A Supportive & Uplifting Community
This retreat isn’t just about self-care—it’s about connection. Share this experience with like-minded individuals in a warm and welcoming space where you’ll feel safe, supported, and inspired.
Retreat Schedule:
- Introductions & Opening Circle
- Energy medicine, meridians & chakra systems
- Energy Yoga
- Meditation
- Lunch (included)
- Mindful movement
- Yin yoga
- Meditation
- Closing Circle
- Optional healing circle at 6pm
12 spots available!
Note; Optional healing circle from 6-7:30pm is included in the retreat fee. Others are welcome to come to the healing circle at 6pm – $10 drop in fee – please contact Leslie at leslie@wellnessdefined.ca to confirm drop-in space availability
No refund for cancellations 7 days prior to the event.
$10 administration fee for any cancellations before the 7 day no refund.
