Free “Try It” Days – Energy Yoga
Can you define your “Energetic Wellness” goals? Not sure how to answer that question? Read on…
- Energy yoga is a practice that harnesses our energy and helps support our body’s ability to stay in balance.
- In these classes, you will learn many powerful practices to aid in healing our bodies.
- This energy awareness class strengthens and balances numerous systems within your body:
- your immune system,
- your digestive system,
- your metabolism, and
- your energy system
This ultimately boosts both your vitality and your stamina.
I hope you will join us! This practice is guaranteed to bring you the knowledge and tools that you can integrate into your life to increase your own health & vitality.
How To Register
- Contact me directly at leslie@wellnessdefined.ca to register for any or all of the classes you would like to try.
- When you register for one or more of my Try It Days,
- you will get a confirmation email with a ZOOM link for the class that you registered for.
- I suggest you sign in to zoom about 5 minutes before the class is scheduled to start because we normally start right away.
- If you cannot join us live don’t worry. Register for the class because that day, you will receive a link so you can do the class at your convenience.
- The recordings to the class will be available for approximately 48 hours after you receive them.
Come Join Us And Please Invite A Friend
- Do you know someone who would enjoy my classes? Invite them to try my classes!
- I will be hosting some FREE “Try It” days the week of January 24th to 28th and I hope you can join me!
