Free “Try It” Days – Personal Development Class
Each class will be a different topic and discussion with the focus being on how we can shift our mindset to live our best life. In each class, I will also share strategies, tools, and optional homework to help you. We will end the class with a mediation.
Topics will include
- awareness,
- compassion,
- love and forgiveness,
- mindfulness tools,
- gratitude,
- setting goals and intention,
- and more!
How To Register
- Contact me directly at leslie@wellnessdefined.ca to register for any or all of the classes you would like to try.
- When you register for one or more of my Try It Days,
- you will get a confirmation email with a ZOOM link for the class that you registered for.
- I suggest you sign in to zoom about 5 minutes before the class is scheduled to start because we normally start right away.
- If you cannot join us live don’t worry. Register for the class because that day, you will receive a link so you can do the class at your convenience.
- The recordings to the class will be available for approximately 48 hours after you receive them.
Come Join Us And Please Invite A Friend
- Do you know someone who would enjoy my classes? Invite them to try my classes!
- I will be hosting some FREE “Try It” days the week of January 24th to 28th and I hope you can join me!
