Personal Development Meditation Classes
These classes and this membership is best described as a group Life Coaching Community.
Each class will be a different topic and discussion with the focus being on how we can shift our mindset to live our best life. In each class, I will also share strategies, tools, and optional homework to help you. We will end the class with a mediation.
Topics will include
- awareness,
- compassion,
- meditation tools,
- love and forgiveness,
- self-acceptance,
- gratitude,
- intention,
- energy and our chakras system
- and more!
