Yin/Yang Yoga & Meditation Virtual Retreat

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Yin/Yang Yoga & Meditation Virtual Retreat

 

Are you ready for your inner journey?

  • Are you having a tough time dealing with our current world?
  • The stresses of the unknown due to the current pandemic crisis?
  • Are you fearful for your health or the state of our/your or your family’s future?
  • Are you having a hard time sleeping, getting to sleep or staying asleep? 

 

Or Maybe…

  • You are handling the current crisis pretty well and just need to refuel and fill up your bucket ☺
  • Possibly you feel the need for some “me time”, some “down time” or some “inner reflection time” 

 

Either way, this weekend – all from the comforts of your own home – is just what you need. 

  • Nothing in our life changes until we learn to change & shift our energy, this is just what Energy Yoga does for us. 
  • There is no other yoga class that guides you inward better than Yin Yoga.
  • Combine these two practices together with meditation and you have a weekend of personal growth and renewal. 

 

When:

  • Friday, January 15th, 2021 – 6:00 p.m. to 8:00 p.m.
  • Saturday, January 16th, 2021 – 9:30 a.m. to 4:30 p.m.
  • Sunday, January 17th 2021 – 9:30 a.m. to 4:00 p.m.

 

Cost:

  • $175.00 + GST
  • $125.00 + GST – Wellness Defined VIP Membership

Please send payment to Etransfer to info@wellnessdefined.ca


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