Description

Wellness….Balance…

These are words we often use when we are trying to find our path towards a healthier lifestyle but how do we achieve these words?  Our All-Inclusive membership has been designed to help you achieve wellness, balance, and more!

This quarterly/annual membership allows you to take any or ALL of our yoga, fitness, and Personal Development classes.  Join us online via zoom live or watch the daily video recordings and do the classes at the end of the day!

All-Inclusive Membership Includes Any or All of Our Yoga & Fitness Classes

MONDAYS

• 7:00 a.m. –  Mondays – Morning “Tap In” with Leslie
• 9:15 a.m. – Total Body Conditioning (60 minutes)
• 10:30 a.m.  – Hatha Yoga (60 minutes)

TUESDAYS

• 8:45 a.m. Cardio HIIT (30 minutes)
• 9:30 a.m. –  Yin Yoga (75 minutes)
• 11:00 a.m. –  Tuesdays – Personal Development Meditation classes (75 minutes)

WEDNESDAYS

• 9:15 a.m. –  3-2-1 & Core (60 minutes)
• 10:30 a.m. –  Energy Yoga (75 minutes)

THURSDAYS (recordings only) 

• HIIT (High Interval Intensity Training) (30 minutes)
• Yoga for Strength (60 minutes)
• Thursdays – Fascia body workout (45 minutes)

FRIDAYS

• 9:00 a.m. – Fitness Mix (60 minutes)
• 10:15 a.m. –  Yoga for Relaxation (60 minutes)

CLICK HERE FOR CLASS DESCRIPTIONS

All-Inclusive Membership (Quarterly or Annual)

Includes:

• Any or ALL of the above yoga and fitness classes
• Any or ALL of the above Personal Development classes
• 6 weeks worth of videos of each class.  This allows you to participate if you are unable to attend live classes.
• Also includes our Personal Development Classes

A Testimonial

Leslie, you are one of the most knowledgeable and dedicated instructors I know. You are adept at working with all ages and capabilities of clients and always have time for each of us when we need it. You are very enthusiastic about your profession and always learning new ways to help us. You help us mentally as well as physically and your support has helped get me through this Covid time when I could not hug my grandchildren, family, or friends. You are one of the most positive people I know and have helped keep me fit and positive through tough times. Thank you.

Linda J.