Today we go inward and observe the stories we tell. This week we assume nothing.
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Class Schedule
SU
MO
TU
WE
TH
FR
SA
Events for August
31st

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for September
1st

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for September
2nd

9:15 am - 10:15 am
3-2-1 & Core

Events for September
3rd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
4th

Events for September
6th
No Events
Events for September
7th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for September
8th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for September
9th

9:15 am - 10:15 am
3-2-1 & Core

Events for September
10th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
11th

Events for September
13th
No Events
Events for September
14th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for September
15th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for September
16th

9:15 am - 10:15 am
3-2-1 & Core

Events for September
17th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
18th

All Day
Celtic Chakra Yoga & Meditation Retreat – September 2026 Last Few Tickets
Providence Renewal Centre

9:00 am - 10:00 am
Fitness Mix

Events for September
19th

All Day
Celtic Chakra Yoga & Meditation Retreat – September 2026 Last Few Tickets
Providence Renewal Centre
Events for September
20th

All Day
Celtic Chakra Yoga & Meditation Retreat – September 2026 Last Few Tickets
Providence Renewal Centre
Events for September
21st

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for September
22nd

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for September
23rd

9:15 am - 10:15 am
3-2-1 & Core

Events for September
24th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
25th

Events for September
27th
No Events
Events for September
28th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for September
29th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for September
30th

9:15 am - 10:15 am
3-2-1 & Core

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