What is “efforting”? It is the energy we expend on the many things we have no control over. This week let’s explore The Natural Law of Effort. Natural laws are all about creating balance.
This isn’t about how much effort we should be putting in… because action and effort are both essential to living and achieving our goals and doing what is important to us.
This week is about bringing awareness to how much effort we may be unwittingly and often unnecessarily wasting in our life.
So often, we exhaust ourselves by:
- Arguing with what already is
- Blaming ourselves or others
- Trying to prove or defend our point of view
And even if we’re right… it often costs us our energy, peace and clarity.
This week’s invitation is to notice where your energy is going… and gently shift the natural flow of your effort into balance.
Less efforting.
More allowing.
It’s about how to gain more clarity so you can move forward.
Listen in to the video above and dive in deeper to this powerful awareness.
Namaste,
Leslie 💙🙏
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Events for April
27th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for April
28th

Cardio HIIT

Yin Yoga

Events for April
29th

3-2-1 & Core

Events for April
30th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for May
1st

Events for May
3rd
Events for May
4th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for May
5th

Cardio HIIT

Yin Yoga

Events for May
6th

3-2-1 & Core

Events for May
7th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for May
8th

Events for May
10th
Events for May
11th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for May
12th

Cardio HIIT

Yin Yoga

Events for May
13th

3-2-1 & Core

Events for May
14th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for May
15th

Events for May
17th
Events for May
18th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for May
19th

Cardio HIIT

Yin Yoga

Events for May
20th

3-2-1 & Core

Events for May
21st

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for May
22nd

Events for May
24th
Events for May
25th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for May
26th

Cardio HIIT

Yin Yoga

Events for May
27th

3-2-1 & Core

Events for May
28th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for May
29th

Events for May
31st
Events for June
1st

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for June
2nd

Cardio HIIT

Yin Yoga

Events for June
3rd

3-2-1 & Core

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