What is “efforting”? It is the energy we expend on the many things we have no control over. This week let’s explore The Natural Law of Effort. Natural laws are all about creating balance.
This isn’t about how much effort we should be putting in… because action and effort are both essential to living and achieving our goals and doing what is important to us.
This week is about bringing awareness to how much effort we may be unwittingly and often unnecessarily wasting in our life.
So often, we exhaust ourselves by:
- Arguing with what already is
- Blaming ourselves or others
- Trying to prove or defend our point of view
And even if we’re right… it often costs us our energy, peace and clarity.
This week’s invitation is to notice where your energy is going… and gently shift the natural flow of your effort into balance.
Less efforting.
More allowing.
It’s about how to gain more clarity so you can move forward.
Listen in to the video above and dive in deeper to this powerful awareness.
Namaste,
Leslie 💙🙏
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30th

Monday Morning “Simply Be” Theme

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31st

Cardio HIIT

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2nd

HIIT – Recording Only

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3rd

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6th

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7th

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8th

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9th

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10th

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12th
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13th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for April
14th

Cardio HIIT

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Events for April
15th

3-2-1 & Core

Events for April
16th

HIIT – Recording Only

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17th

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19th
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20th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for April
21st

Cardio HIIT

Yin Yoga

Events for April
22nd

3-2-1 & Core

Events for April
23rd

HIIT – Recording Only

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24th

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26th
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27th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for April
28th

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Events for April
29th

3-2-1 & Core

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