What is “efforting”? It is the energy we expend on the many things we have no control over. This week let’s explore The Natural Law of Effort. Natural laws are all about creating balance.
This isn’t about how much effort we should be putting in… because action and effort are both essential to living and achieving our goals and doing what is important to us.
This week is about bringing awareness to how much effort we may be unwittingly and often unnecessarily wasting in our life.
So often, we exhaust ourselves by:
- Arguing with what already is
- Blaming ourselves or others
- Trying to prove or defend our point of view
And even if we’re right… it often costs us our energy, peace and clarity.
This week’s invitation is to notice where your energy is going… and gently shift the natural flow of your effort into balance.
Less efforting.
More allowing.
It’s about how to gain more clarity so you can move forward.
Listen in to the video above and dive in deeper to this powerful awareness.
Namaste,
Leslie 💙🙏
Cart
Class Schedule
Events for September
28th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for September
29th

Cardio HIIT

Yin Yoga

Events for September
30th

3-2-1 & Core

Events for October
1st

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for October
2nd

Events for October
4th
Events for October
5th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for October
6th

Cardio HIIT

Yin Yoga

Events for October
7th

3-2-1 & Core

Events for October
8th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for October
9th

Events for October
11th
Events for October
12th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for October
13th

Cardio HIIT

Yin Yoga

Events for October
14th

3-2-1 & Core

Events for October
15th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for October
16th

Events for October
18th
Events for October
19th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for October
20th

Cardio HIIT

Yin Yoga

Events for October
21st

3-2-1 & Core

Events for October
22nd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for October
23rd

Events for October
25th
Events for October
26th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for October
27th

Cardio HIIT

Yin Yoga

Events for October
28th

3-2-1 & Core

Events for October
29th

HIIT – Recording Only

Yoga for Strength – Recording Only

Your Items
Subscribe To Our Newsletter Today!


