What is “efforting”? It is the energy we expend on the many things we have no control over. This week let’s explore The Natural Law of Effort. Natural laws are all about creating balance.
This isn’t about how much effort we should be putting in… because action and effort are both essential to living and achieving our goals and doing what is important to us.
This week is about bringing awareness to how much effort we may be unwittingly and often unnecessarily wasting in our life.
So often, we exhaust ourselves by:
- Arguing with what already is
- Blaming ourselves or others
- Trying to prove or defend our point of view
And even if we’re right… it often costs us our energy, peace and clarity.
This week’s invitation is to notice where your energy is going… and gently shift the natural flow of your effort into balance.
Less efforting.
More allowing.
It’s about how to gain more clarity so you can move forward.
Listen in to the video above and dive in deeper to this powerful awareness.
Namaste,
Leslie 💙🙏
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Events for June
29th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for June
30th

Cardio HIIT

Yin Yoga

Events for July
1st

3-2-1 & Core

Events for July
2nd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
3rd

Events for July
5th
Events for July
6th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
7th

Cardio HIIT

Yin Yoga

Events for July
8th

3-2-1 & Core

Events for July
9th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
10th

Events for July
12th
Events for July
13th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
14th

Cardio HIIT

Yin Yoga

Events for July
15th

3-2-1 & Core

Events for July
16th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
17th

Events for July
19th
Events for July
20th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
21st

Cardio HIIT

Yin Yoga

Events for July
22nd

3-2-1 & Core

Events for July
23rd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
24th

Events for July
26th
Events for July
27th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
28th

Cardio HIIT

Yin Yoga

Events for July
29th

3-2-1 & Core

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