What is “efforting”? It is the energy we expend on the many things we have no control over. This week let’s explore The Natural Law of Effort. Natural laws are all about creating balance.
This isn’t about how much effort we should be putting in… because action and effort are both essential to living and achieving our goals and doing what is important to us.
This week is about bringing awareness to how much effort we may be unwittingly and often unnecessarily wasting in our life.
So often, we exhaust ourselves by:
- Arguing with what already is
- Blaming ourselves or others
- Trying to prove or defend our point of view
And even if we’re right… it often costs us our energy, peace and clarity.
This week’s invitation is to notice where your energy is going… and gently shift the natural flow of your effort into balance.
Less efforting.
More allowing.
It’s about how to gain more clarity so you can move forward.
Listen in to the video above and dive in deeper to this powerful awareness.
Namaste,
Leslie 💙🙏
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Events for July
27th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
28th

Cardio HIIT

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Events for July
29th

3-2-1 & Core

Events for July
30th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
31st

Events for August
2nd
Events for August
3rd

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for August
4th

Cardio HIIT

Yin Yoga

Events for August
5th

3-2-1 & Core

Events for August
6th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for August
7th

Events for August
9th
Events for August
10th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for August
11th

Cardio HIIT

Yin Yoga

Events for August
12th

3-2-1 & Core

Events for August
13th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for August
14th

Events for August
16th
Events for August
17th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for August
18th

Cardio HIIT

Yin Yoga

Events for August
19th

3-2-1 & Core

Events for August
20th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for August
21st

Events for August
23rd
Events for August
24th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for August
25th

Cardio HIIT

Yin Yoga

Events for August
26th

3-2-1 & Core

Events for August
27th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for August
28th

Events for August
30th
Events for August
31st

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for September
1st

Cardio HIIT

Yin Yoga

Events for September
2nd

3-2-1 & Core

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