It’s February. It’s Heart Month. A time to focus on your heart. Physically, energetically and in relationship. We all have a physical heart – and it needs our attention – so, move it, feed it well and do what you can to relieve added stress onto it. However, we also have an energetic heart – The Heart Chakra and when our heart is energetically healthy and in balance – it carries the energy of love, kindness, acceptance, compassion, gratitude and forgiveness into all our relationships. The Heart Chakra is the Seat of the Soul. And this is the most important relationship to nurture. Listen in to the video above to find out why, how and what this week’s intentional practice is… all in the name of nurturing your heart and the most important relationship of your life.
Ready to Nurture your Soul Connection?
Register for a Retreat…
Weekend Retreat Mar 6-8, 2026 – click here to secure your spot
Or plan for next Feb’s Heart Month & Nurture your Soul in the Jungle of Mexico
Feb 2027 Lunita Jungle Retreat in Puerto Morelos, Mexico – click here for more details
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Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for March
1st
Events for March
2nd

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for March
3rd

Cardio HIIT

Yin Yoga

Events for March
4th

3-2-1 & Core

Events for March
5th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for March
6th

Weekend Yoga Retreat March 6th-8th 2026 Sold Out

Fitness Mix

Events for March
7th

Events for March
8th

Events for March
9th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for March
10th

Cardio HIIT

Yin Yoga

Events for March
11th

3-2-1 & Core

Events for March
12th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for March
13th

Events for March
15th
Events for March
16th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for March
17th

Cardio HIIT

Yin Yoga

Events for March
18th

3-2-1 & Core

Events for March
19th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for March
20th

Events for March
22nd
Events for March
23rd

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for March
24th

Cardio HIIT

Yin Yoga

Events for March
25th

3-2-1 & Core

Events for March
26th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for March
27th

Events for March
29th
Events for March
30th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for March
31st

Cardio HIIT

Yin Yoga

Events for April
1st

3-2-1 & Core

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