It’s February. It’s Heart Month. A time to focus on your heart. Physically, energetically and in relationship. We all have a physical heart – and it needs our attention – so, move it, feed it well and do what you can to relieve added stress onto it. However, we also have an energetic heart – The Heart Chakra and when our heart is energetically healthy and in balance – it carries the energy of love, kindness, acceptance, compassion, gratitude and forgiveness into all our relationships. The Heart Chakra is the Seat of the Soul. And this is the most important relationship to nurture. Listen in to the video above to find out why, how and what this week’s intentional practice is… all in the name of nurturing your heart and the most important relationship of your life.
Ready to Nurture your Soul Connection?
Register for a Retreat…
Weekend Retreat Mar 6-8, 2026 – click here to secure your spot
Or plan for next Feb’s Heart Month & Nurture your Soul in the Jungle of Mexico
Feb 2027 Lunita Jungle Retreat in Puerto Morelos, Mexico – click here for more details
Cart
Class Schedule
Events for August
31st

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for September
1st

Cardio HIIT

Yin Yoga

Events for September
2nd

3-2-1 & Core

Events for September
3rd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
4th

Events for September
6th
Events for September
7th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for September
8th

Cardio HIIT

Yin Yoga

Events for September
9th

3-2-1 & Core

Events for September
10th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
11th

Events for September
13th
Events for September
14th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for September
15th

Cardio HIIT

Yin Yoga

Events for September
16th

3-2-1 & Core

Events for September
17th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
18th

Chakra Yoga & Meditation Retreat – September 2026

Fitness Mix

Events for September
19th

Events for September
20th

Events for September
21st

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for September
22nd

Cardio HIIT

Yin Yoga

Events for September
23rd

3-2-1 & Core

Events for September
24th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
25th

Events for September
27th
Events for September
28th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for September
29th

Cardio HIIT

Yin Yoga

Events for September
30th

3-2-1 & Core

Your Items
Subscribe To Our Newsletter Today!

