This we’re exploring Karma, but in a really simple, grounded way.
Karma isn’t something to fear. What if it isn’t even something from your past… but something you’re creating right now? And every moment is simply an opportunity to choose again?
At its core, karma is action – it’s the cause and effect of;
- Our thought.
- Our words.
- Our actions or non-action.
Karma is the energy of our thoughts and words expressed through action.
Ultimately, karma is the choices we make in each moment, and over time, those choices shape our life experiences.
So, if we begin to shift our thoughts, and the way we speak…does that open the door to making more conscious, empowering choices?
And in doing this… can we begin to shift – maybe even transmute – what we’ve always believed was karma?
Yes… I believe we can.
This week’s intention is to simply step back and notice the decision we are making in any given moment. And from that momentary pause, ask whether we are making that decision from love or fear? Frustration or kindness? Goodness or ill-health?
Not to judge it… just to become aware.
Because in that awareness, a different choice can be made. And in every different choice made, the energy of karma has the capacity to shift in really good ways.
Listen in to this week’s Simply BE above for more.
Namaste, my friends;
Leslie 🙏💙
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Events for June
29th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for June
30th

Cardio HIIT

Yin Yoga

Events for July
1st

3-2-1 & Core

Events for July
2nd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
3rd

Events for July
5th
Events for July
6th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
7th

Cardio HIIT

Yin Yoga

Events for July
8th

3-2-1 & Core

Events for July
9th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
10th

Events for July
12th
Events for July
13th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
14th

Cardio HIIT

Yin Yoga

Events for July
15th

3-2-1 & Core

Events for July
16th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
17th

Events for July
19th
Events for July
20th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
21st

Cardio HIIT

Yin Yoga

Events for July
22nd

3-2-1 & Core

Events for July
23rd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
24th

Events for July
26th
Events for July
27th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
28th

Cardio HIIT

Yin Yoga

Events for July
29th

3-2-1 & Core

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