This we’re exploring Karma, but in a really simple, grounded way.
Karma isn’t something to fear. What if it isn’t even something from your past… but something you’re creating right now? And every moment is simply an opportunity to choose again?
At its core, karma is action – it’s the cause and effect of;
- Our thought.
- Our words.
- Our actions or non-action.
Karma is the energy of our thoughts and words expressed through action.
Ultimately, karma is the choices we make in each moment, and over time, those choices shape our life experiences.
So, if we begin to shift our thoughts, and the way we speak…does that open the door to making more conscious, empowering choices?
And in doing this… can we begin to shift – maybe even transmute – what we’ve always believed was karma?
Yes… I believe we can.
This week’s intention is to simply step back and notice the decision we are making in any given moment. And from that momentary pause, ask whether we are making that decision from love or fear? Frustration or kindness? Goodness or ill-health?
Not to judge it… just to become aware.
Because in that awareness, a different choice can be made. And in every different choice made, the energy of karma has the capacity to shift in really good ways.
Listen in to this week’s Simply BE above for more.
Namaste, my friends;
Leslie 🙏💙
Cart
Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for July
27th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
28th

Cardio HIIT

Yin Yoga

Events for July
29th

3-2-1 & Core

Events for July
30th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
31st

Events for August
2nd
Events for August
3rd

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for August
4th

Cardio HIIT

Yin Yoga

Events for August
5th

3-2-1 & Core

Events for August
6th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for August
7th

Events for August
9th
Events for August
10th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for August
11th

Cardio HIIT

Yin Yoga

Events for August
12th

3-2-1 & Core

Events for August
13th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for August
14th

Events for August
16th
Events for August
17th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for August
18th

Cardio HIIT

Yin Yoga

Events for August
19th

3-2-1 & Core

Events for August
20th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for August
21st

Events for August
23rd
Events for August
24th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for August
25th

Cardio HIIT

Yin Yoga

Events for August
26th

3-2-1 & Core

Events for August
27th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for August
28th

Events for August
30th
Events for August
31st

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for September
1st

Cardio HIIT

Yin Yoga

Events for September
2nd

3-2-1 & Core

Your Items
Subscribe To Our Newsletter Today!


