FYI; Sound in the first 2 minutes is crappy – I fix it & the rest is clear. Stick with me on this one – it’s a great message! Turn up your sound – but prepare for it to get loud when I fix it.
Sometimes the hardest part of life isn’t what’s happening… it’s not knowing what’s coming next.
Our human mind wants certainty. It wants answers, control, and a clear path forward. But life doesn’t always work that way, and when we resist that uncertainty, we often create more stress and suffering for ourselves.
This week, we explore the practice of Surrender.
Not giving up… but letting go.
Not losing control… but releasing the need to have it.
When we can show up, do our best, stay aligned with what feels true for us – and then trust the unfolding – we begin to experience life differently.
More ease.
More peace.
More trust.
Because sometimes, the most powerful thing we can do… is let go, and allow life to meet us where we are.
Namaste,
Leslie 💙🙏
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Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for June
29th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for June
30th

Cardio HIIT

Yin Yoga

Events for July
1st

3-2-1 & Core

Events for July
2nd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
3rd

Events for July
5th
Events for July
6th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
7th

Cardio HIIT

Yin Yoga

Events for July
8th

3-2-1 & Core

Events for July
9th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
10th

Events for July
12th
Events for July
13th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
14th

Cardio HIIT

Yin Yoga

Events for July
15th

3-2-1 & Core

Events for July
16th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
17th

Events for July
19th
Events for July
20th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
21st

Cardio HIIT

Yin Yoga

Events for July
22nd

3-2-1 & Core

Events for July
23rd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for July
24th

Events for July
26th
Events for July
27th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for July
28th

Cardio HIIT

Yin Yoga

Events for July
29th

3-2-1 & Core

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