The more meaningful a certain outcome is to you…the more important it is to detach from that desired outcome!
This takes patience and trust to let go of the powerful pull of any desired outcome. Our Soul has this trust and patience but our ego or human part of ourselves has little of both.
Learning to align with the Soul energy within to place any urgent issue into the hands of the Universe is a practice we can all benefit from. Being open-minded, adaptable, conscious and curious as the Universe shows new directions, clear paths, better outcomes or different ways of achieving either the desired outcome or a better one – is the power of detaching. Tap into your intuition and watch it unfold.
To hold onto a particular outcome means grasping, clutching, controlling, manipulating and often suffocating the situation. That’s exhausting… Can you open your mind and your heart to a new way of fulfilling your desires?
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Monday Morning “Simply Be” Theme

Total Body Conditioning

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2nd

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3rd

3-2-1 & Core

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4th

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Yoga for Strength – Recording Only

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5th

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7th
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8th

Monday Morning “Simply Be” Theme

Total Body Conditioning

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9th

Cardio HIIT

Yin Yoga

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10th

3-2-1 & Core

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11th

HIIT – Recording Only

Yoga for Strength – Recording Only

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12th

Fitness Mix

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13th

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14th
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15th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for June
16th

Cardio HIIT

Yin Yoga

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17th

3-2-1 & Core

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18th

HIIT – Recording Only

Yoga for Strength – Recording Only

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19th

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21st
Events for June
22nd

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for June
23rd

Cardio HIIT

Yin Yoga

Events for June
24th

3-2-1 & Core

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25th

HIIT – Recording Only

Yoga for Strength – Recording Only

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26th

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28th
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29th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for June
30th

Cardio HIIT

Yin Yoga

Events for July
1st

3-2-1 & Core

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