As you ask yourself what is truly important to you – make sure it’s not what you think SHOULD be important to you (or what others or society thinks should be important to you). This week go beyond “shoulding” yourself and get real clarity on what’s most important to you.
Self-care and self-growth this month! Be honest with yourself and be willing to ask the tough questions to facilitate your own personal growth and clarity.
Cart
Class Schedule
SU
MO
TU
WE
TH
FR
SA
Events for August
31st

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for September
1st

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for September
2nd

9:15 am - 10:15 am
3-2-1 & Core

Events for September
3rd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
4th

Events for September
6th
No Events
Events for September
7th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for September
8th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for September
9th

9:15 am - 10:15 am
3-2-1 & Core

Events for September
10th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
11th

Events for September
13th
No Events
Events for September
14th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for September
15th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for September
16th

9:15 am - 10:15 am
3-2-1 & Core

Events for September
17th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
18th

All Day
Chakra Yoga & Meditation Retreat – September 2026
Providence Renewal Centre

9:00 am - 10:00 am
Fitness Mix

Events for September
19th

Events for September
20th

Events for September
21st

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for September
22nd

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for September
23rd

9:15 am - 10:15 am
3-2-1 & Core

Events for September
24th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for September
25th

Events for September
27th
No Events
Events for September
28th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for September
29th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for September
30th

9:15 am - 10:15 am
3-2-1 & Core

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