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Current Schedule
Pick a Class to Drop Into or View Our Shop for the Full Series30 June 2025
SILENT 4-day Yoga & Meditation Deep Healing Weekend Retreat Sold Out
When: June 27th-30th, 2025 Where: Edmonton Providence Renewal Center Retreat begins: Friday June 27th at 5:30pm to Monday June 30th at 4:30pm Reserve Your Spot Below >SOLD OUT The price for this weekend includes; Yoga and Meditation practices and teachings for ...
...30 June 2025
SILENT 4-day Yoga & Meditation Deep Healing Weekend Retreat Sold Out
When: June 27th-30th, 2025 Where: Edmonton Providence Renewal Center Retreat begins: Friday June 27th at 5:30pm to Monday June 30th at 4:30pm Reserve Your Spot Below >SOLD OUT The price for this weekend includes; Yoga and Meditation practices and teachings for ...
...30 June 2025
SILENT 4-day Yoga & Meditation Deep Healing Weekend Retreat Sold Out
When: June 27th-30th, 2025 Where: Edmonton Providence Renewal Center Retreat begins: Friday June 27th at 5:30pm to Monday June 30th at 4:30pm Reserve Your Spot Below >SOLD OUT The price for this weekend includes; Yoga and Meditation practices and teachings for ...
...Monday Morning “Simply Be” Theme
Each Monday we will: Each week there is a theme to the classes and particularly in relevance to the personal development membership. However you do not even need to be a member to benefit from this theme of the week ...
...Total Body Conditioning
Total Body Conditioning (TBC) classes can be taught in so many different ways, with variations that will be sure to bring fun and versatility into your day and your workouts. All variations of this full-body workout is a must to ...
...Hatha Yoga
Hatha Yoga is designed to align and calm your mind, body, and soul. Precision of alignment and integrating breath awareness into each of the postures are the staple principles of every Hatha Yoga class. Various themes will be highlighted throughout ...
...SILENT 4-day Yoga & Meditation Deep Healing Weekend Retreat
When: June 27th-30th, 2025 Where: Edmonton Providence Renewal Center Retreat begins: Friday June 27th at 5:30pm to Monday June 30th at 4:30pm Reserve Your Spot Below >SOLD OUT The price for this weekend includes; Yoga and Meditation practices and teachings for ...
...Cardio HIIT
High Intensity Interval Training This is a 30-minute class of high-intensity interval training. Simple moves intensified to create a workout that allows you to push your heart rate up to higher levels than you are normally used to. The heart ...
...Personal Development Meditation Classes
These classes and this membership is best described as a group Life Coaching Community. Each class will be a different topic and discussion with the focus being on how we can shift our mindset to live our best life. In each ...
...3-2-1 & Core
Get everything you need in one workout! 3-2-1 & Core is a mix of strength, cardio, and core. We start with a warm-up, focusing on large muscle groups, Then move into 3 minutes of strength work, 2 minutes of cardio, ...
...Energy Yoga
Can you define your “Energetic Wellness” goals? Not sure how to answer that question? Read on… Energy yoga is a practice that harnesses our energy and helps support our body’s ability to stay in balance. In these classes, you will ...
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