Nov 21st, 2022 It is time to questions our words and set intentions to speak to ourselves and about ourselves with self-love…
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Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for December
1st

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for December
2nd

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for December
3rd

9:15 am - 10:15 am
3-2-1 & Core

Events for December
4th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for December
5th

Events for December
7th
No Events
Events for December
8th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for December
9th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for December
10th

9:15 am - 10:15 am
3-2-1 & Core

Events for December
11th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for December
12th

Events for December
14th
No Events
Events for December
15th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for December
16th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for December
17th

9:15 am - 10:15 am
3-2-1 & Core

Events for December
18th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for December
19th

Events for December
21st
No Events
Events for December
22nd

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for December
23rd

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for December
24th

9:15 am - 10:15 am
3-2-1 & Core

Events for December
25th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for December
26th

Events for December
28th
No Events
Events for December
29th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for December
30th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for December
31st

9:15 am - 10:15 am
3-2-1 & Core

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