Can you see the potential in the unknown? Are you willing to let go of control , move past the limiting thoughts, beliefs and expectations of your ego-mind and trust in the process of surrendering?
What if something beyond your wildest dreams is waiting to unfold for you – but your holding onto what you “know” and can’t see or go beyond it – so this wildest dream can not make its way to you?
Surrender…
Surrender attachment to what you know or think is best and take the leap to trust in the unknown.
Scary? Exciting? Inspiring? Fearful?
All emotions are welcome and expected.
This week embrace the unknown and lead with your heart and your intuition.
Cart
Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for December
30th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
31st
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for January
1st
9:15 am - 10:15 am
3-2-1 & Core
Events for January
2nd
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for January
3rd
Events for January
5th
No Events
Events for January
6th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for January
7th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for January
8th
9:15 am - 10:15 am
3-2-1 & Core
Events for January
9th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for January
10th
Events for January
12th
No Events
Events for January
13th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for January
14th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for January
15th
9:15 am - 10:15 am
3-2-1 & Core
Events for January
16th
HIIT – Recording Only
9:00 am - 11:30 am
Intro to Meditation 1/2 day Workshop
9:00 am - 11:30 am
4 workshops for the price of 3 – Meditation, Chakra’s, Sound Vibration & Yin Yoga
Yoga for Strength – Recording Only
Events for January
17th
Events for January
19th
No Events
Events for January
20th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for January
21st
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for January
22nd
9:15 am - 10:15 am
3-2-1 & Core
Events for January
23rd
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for January
24th
Events for January
26th
No Events
Events for January
27th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for January
28th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for January
29th
9:15 am - 10:15 am
3-2-1 & Core
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Trial Classes - Classes
- Schedule
- Retreats &
Workshops- Intro to Meditation – Workshop – Thurs Jan 16th, 2025
- Intro to Chakra – Workshop – Thurs Feb 20th, 2025
- Intro to Sound Vibration – Workshop – Thurs Mar 20th, 2024
- 4 workshops for the price of 3
- 1-Day Healing Yoga & Meditation Retreat – Mar 29, 2025
- Intro to Healing Yin Yoga – Workshop – Thurs Apr 24th, 2024
- Weekend Chakra Yoga and Meditation Retreat – May 30– June 1, 2025
- SILENT Yoga & Meditation Retreat – Jun 27-30, 2025
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