Beyond

Beyond everything that is going on around you right now;

• beyond the drama
• beyond the petty thoughts of the mind
• beyond the to do list
• beyond the goals & aspirations
• beyond personal desires
• beyond illness & pain
• beyond personal hurts and heartbreaks
• beyond habits, behaviors & addictions
• beyond all fear
• beyond resentment
• beyond obstacles
• beyond all judgements

There is a place. A space of stillness and quiet where reflection occurs. Where a shift happens. Where… if you are willing to sit quietly and go beyond it all – you can see your world differently. Within this insight your whole perspective on any situation can shift. Wayne Dyer said it beautifully when he said “Change the way you look at things and the things you look at change” and that my friends is the way to peace, inner freedom and even your purpose.

Go beyond it all and tap into this space. This space where your Soul resides. Your Soul is who you are underneath all of life’s challenges. Without your Soul, there is no life force behind your “doing”.

“Obstacles do not appear in your way in order to stop you. Rather, they appear in order to strengthen and hone you and your plans. They are not your enemy. They are your secret ally, but only if you treat them as friendly forces of nature.” ~ Anodea Judith

Align with your Soul – it has all the answers. Your Soul is always speaking to you and I have found tapping into my chakra energy system is the best way to hear the messages of my Soul. When one learns to access and balance the chakra energy system within, it opens up an energetic map that leads you through and beyond many obstacles and directs you to your Soul & its messages. In these messages you learn your obstacles truly are your secret allies. Yes, you can sig np for courses, workshops and attend retreats to learn more and dive deeper into your energy system but for now – just get still. Get quiet and simply listen. Listen to the stillness. Listen to the quiet. Listen beyond the over thinking mind by simply observing without judging all that is happening around you and within you. Listen patiently and the answers will come.

The Chakra’s & your Soul

1. Root Chakra; Do you feel safe in your body and in this life? Does trust come easy to you? Your Soul has a message for you. Be still.
2. Navel Chakra; Are you able to feel and accept all your emotions in a healthy way? Your Soul has a message for you. Feel it.
3. Solar Plexus; Does taking responsibility for your life, feel like an injustice or an uphill battle? Your Soul has a message for you. Align within.
4. Heart Chakra; Do you tend to shut down to avoid getting hurt? or are you a people pleaser? Your Soul has a message for you. Open your heart and love deeper.
5. Throat Chakra; Do you know yourself well? Does communicating your needs, your love and your desires come easy to you? Your Soul has a message for you – listen inward.
6. Third Eye Chakra; Can you see beyond all that is happening in your life right now? Your Soul has a message for you be willing to see everything differently.
7. Crown Chakra; Do negative thoughts or an over-thinking mind control your day, your energy and experiences? Your Soul has a message for you. Shhhh…stop believing everything your mind thinks and listen instead to your Soul.

I can teach anyone the Chakras and I can teach anyone to meditate, ground, breathe and get still enough to listen inward. Your willingness to practice listening to your Soul is where healing and the answers to many obstacles in your life are. Your Soul has a unique message just for you – I can’t teach those messages, because I don’t know them – only your Souls does. Stop looking outside of yourself for the answers and go inward.

Your Soul has a message for you and you can hear it once you go beyond the egos over thinking mind and the humans hurting heart and into the space of stillness and quiet. Why is this even important? When we are so caught up in the human experience, we often hurt the people we love the most because we project our wounds onto them. Listening to your Soul, learning to access & balance your chakras is a healing journey that will stop this process and lead you to discover so many wonderful aspects of yourself, others and this life.

Reach out to me if you want to go on your own Soul’s journey. Whether it is through private sessions, weekly personal development group classes, yoga & fitness classes or many of the retreat options coming in 2025. (Yes, there is a Chakra Retreat weekend coming in 2025 details coming soon) There is something for you. When you are willing, you are then ready to embark on your own personal healing journey and I can be here to help lead you through. leslie@wellnessdefined.ca

Go beyond… go beyond everything that is going on around you and within you right now and simply love yourself towards healing.

Namaste,

Leslie