FYI; Sound in the first 2 minutes is crappy – I fix it & the rest is clear. Stick with me on this one – it’s a great message! Turn up your sound – but prepare for it to get loud when I fix it.
Sometimes the hardest part of life isn’t what’s happening… it’s not knowing what’s coming next.
Our human mind wants certainty. It wants answers, control, and a clear path forward. But life doesn’t always work that way, and when we resist that uncertainty, we often create more stress and suffering for ourselves.
This week, we explore the practice of Surrender.
Not giving up… but letting go.
Not losing control… but releasing the need to have it.
When we can show up, do our best, stay aligned with what feels true for us – and then trust the unfolding – we begin to experience life differently.
More ease.
More peace.
More trust.
Because sometimes, the most powerful thing we can do… is let go, and allow life to meet us where we are.
Namaste,
Leslie 💙🙏
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Class Schedule
Events for September
28th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for September
29th

Cardio HIIT

Yin Yoga

Events for September
30th

3-2-1 & Core

Events for October
1st

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for October
2nd

Events for October
4th
Events for October
5th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for October
6th

Cardio HIIT

Yin Yoga

Events for October
7th

3-2-1 & Core

Events for October
8th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for October
9th

Events for October
11th
Events for October
12th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for October
13th

Cardio HIIT

Yin Yoga

Events for October
14th

3-2-1 & Core

Events for October
15th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for October
16th

Events for October
18th
Events for October
19th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for October
20th

Cardio HIIT

Yin Yoga

Events for October
21st

3-2-1 & Core

Events for October
22nd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for October
23rd

Events for October
25th
Events for October
26th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for October
27th

Cardio HIIT

Yin Yoga

Events for October
28th

3-2-1 & Core

Events for October
29th

HIIT – Recording Only

Yoga for Strength – Recording Only

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