Fitness

January 2025

20

January

Monday

Total Body Conditioning

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21

January

Tuesday

Cardio HIIT

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22

January

Wednesday

3-2-1 & Core

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23

January

Thursday

HIIT – Recording Only

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23

January

Thursday

Fascia Body Workout – Recording Only

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24

January

Friday

Fitness Mix

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27

January

Monday

Total Body Conditioning

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28

January

Tuesday

Cardio HIIT

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29

January

Wednesday

3-2-1 & Core

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30

January

Thursday

HIIT – Recording Only

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30

January

Thursday

Fascia Body Workout – Recording Only

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31

January

Friday

Fitness Mix

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