Fitness

September 2026

14

September

Monday

Total Body Conditioning

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15

September

Tuesday

Cardio HIIT

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16

September

Wednesday

3-2-1 & Core

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17

September

Thursday

HIIT – Recording Only

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17

September

Thursday

Fascia Body Workout – Recording Only

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18

September

Friday

Fitness Mix

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21

September

Monday

Total Body Conditioning

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22

September

Tuesday

Cardio HIIT

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23

September

Wednesday

3-2-1 & Core

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24

September

Thursday

HIIT – Recording Only

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24

September

Thursday

Fascia Body Workout – Recording Only

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25

September

Friday

Fitness Mix

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