Yin/Yang Yoga & Meditation Virtual Retreat

Yin/Yang Yoga & Meditation Virtual Retreat

Are you ready for your inner journey?

• Are you having a tough time dealing with our current world?
• The stresses of the unknown due to the current pandemic crisis?
• Are you fearful for your health or the state of our/your or your family’s future?
• Are you having a hard time sleeping, getting to sleep or staying asleep? 

Or Maybe…

• You are handling the current crisis pretty well and just need to refuel and fill up your bucket ☺
• Possibly you feel the need for some “me time”, some “down time” or some “inner reflection time” 

Either way, this weekend – all from the comforts of your own home – is just what you need. 

• Nothing in our life changes until we learn to change & shift our energy, this is just what Energy Yoga does for us. 
• There is no other yoga class that guides you inward better than Yin Yoga.
• Combine these two practices together with meditation and you have a weekend of personal growth and renewal. 

When:

• Friday, January 15th, 2021 – 6:00 p.m. to 8:00 p.m.
• Saturday, January 16th, 2021 – 9:30 a.m. to 4:30 p.m.
• Sunday, January 17th 2021 – 9:30 a.m. to 4:00 p.m.

Cost:

• $175.00 + GST
• $125.00 + GST – Wellness Defined VIP Membership

Please send payment to Etransfer to info@wellnessdefined.ca