It’s February. It’s Heart Month. A time to focus on your heart. Physically, energetically and in relationship. We all have a physical heart – and it needs our attention – so, move it, feed it well and do what you can to relieve added stress onto it. However, we also have an energetic heart – The Heart Chakra and when our heart is energetically healthy and in balance – it carries the energy of love, kindness, acceptance, compassion, gratitude and forgiveness into all our relationships. The Heart Chakra is the Seat of the Soul. And this is the most important relationship to nurture. Listen in to the video above to find out why, how and what this week’s intentional practice is… all in the name of nurturing your heart and the most important relationship of your life.
Ready to Nurture your Soul Connection?
Register for either one (or better yet – both) of these 2 upcoming Soul Connecting Retreats…
1-Day Retreat Feb 21, 2026 Full-Day Retreat – click here to secure your spot
Weekend Retreat Mar 6-8, 2026 – click here to secure your spot
Or plan for next Feb’s Heart Month & Nurture your Soul in the Jungle of Mexico
Feb 2027 Lunita Jungle Retreat in Puerto Morelos, Mexico – click here for more details
Cart
Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for February
1st
Events for February
2nd

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for February
3rd

Cardio HIIT

Yin Yoga

Events for February
4th

3-2-1 & Core

Events for February
5th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for February
6th

Events for February
8th
Events for February
9th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for February
10th

Cardio HIIT

Yin Yoga

Events for February
11th

3-2-1 & Core

Events for February
12th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for February
13th

Events for February
15th
Events for February
16th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for February
17th

Cardio HIIT

Yin Yoga

Events for February
18th

3-2-1 & Core

Events for February
19th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for February
20th

Fitness Mix

Events for February
21st

Events for February
22nd
Events for February
23rd

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for February
24th

Cardio HIIT

Yin Yoga

Events for February
25th

3-2-1 & Core

Events for February
26th

HIIT – Recording Only

Yoga for Strength – Recording Only

Your Items
Subscribe To Our Newsletter Today!

