Every morning you have a choice to transform your day and you are the only one who can do it.
It starts by re-setting yourself and it only take a few minutes to do and when you get used to doing this – you can use it to re-set your afternoon or evening if the day has gotten away from you! This leads to transforming your day and in essence your life!
Why is this important to do? It gets you out of the rat race and into your heart space – even for just a few minutes! This is important because this re-set will lead to transforming your day!
- re-set so you can find balance in your life.
- re-set so you can shift your vibe.
- re-set so you can feed your Soul.
- re-set so you can take care of YOU!
- re-set so you can transform your day & life!
Do it! You are the only one who can!
HOW do you re-set? It’s all here in the video Tap In!! Do it!
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Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for October
26th

Events for October
27th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for October
28th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for October
29th

9:15 am - 10:15 am
3-2-1 & Core

Events for October
30th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for October
31st

Events for November
2nd
No Events
Events for November
3rd

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for November
4th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for November
5th

9:15 am - 10:15 am
3-2-1 & Core

Events for November
6th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for November
7th

Events for November
9th
No Events
Events for November
10th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for November
11th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for November
12th

9:15 am - 10:15 am
3-2-1 & Core

Events for November
13th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for November
14th

Events for November
16th
No Events
Events for November
17th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for November
18th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for November
19th

9:15 am - 10:15 am
3-2-1 & Core

Events for November
20th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for November
21st

Events for November
23rd
No Events
Events for November
24th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for November
25th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for November
26th

9:15 am - 10:15 am
3-2-1 & Core

Events for November
27th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for November
28th

Events for November
30th
No Events
Events for December
1st

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for December
2nd

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for December
3rd

9:15 am - 10:15 am
3-2-1 & Core

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