This week focus on getting your mind stronger, healthier and more flexible. When your mind is strong, healthy and flexible you have the power and the awareness to cultivate peace of mind. Peace of mind, when things are going really …
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Workshops- Intro to Meditation – Workshop – Thurs Jan 16th, 2025
- Intro to Chakra – Workshop – Thurs Feb 20th, 2025
- Intro to Sound Vibration – Workshop – Thurs Mar 20th, 2024
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- 1-Day Healing Yoga & Meditation Retreat – Mar 29, 2025
- Intro to Healing Yin Yoga – Workshop – Thurs Apr 24th, 2024
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