Life is full of struggles. It can be difficult some days to think of anything but what is going wrong in your world. Looking outward is the trap. Shifting your awareness inward and tapping into appreciation is the key to freedom.
Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for July
27th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for July
28th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for July
29th
9:15 am - 10:15 am
3-2-1 & Core
Events for July
30th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for July
31st
Events for August
2nd
No Events
Events for August
3rd
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for August
4th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for August
5th
9:15 am - 10:15 am
3-2-1 & Core
Events for August
6th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for August
7th
Events for August
9th
No Events
Events for August
10th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for August
11th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for August
12th
9:15 am - 10:15 am
3-2-1 & Core
Events for August
13th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for August
14th
Events for August
16th
No Events
Events for August
17th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for August
18th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for August
19th
9:15 am - 10:15 am
3-2-1 & Core
Events for August
20th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for August
21st
Events for August
23rd
No Events
Events for August
24th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for August
25th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for August
26th
9:15 am - 10:15 am
3-2-1 & Core
Events for August
27th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for August
28th
Events for August
30th
No Events
Events for August
31st
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for September
1st
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for September
2nd
9:15 am - 10:15 am
3-2-1 & Core
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