The more meaningful a certain outcome is to you…the more important it is to detach from that desired outcome!
This takes patience and trust to let go of the powerful pull of any desired outcome. Our Soul has this trust and patience but our ego or human part of ourselves has little of both.
Learning to align with the Soul energy within to place any urgent issue into the hands of the Universe is a practice we can all benefit from. Being open-minded, adaptable, conscious and curious as the Universe shows new directions, clear paths, better outcomes or different ways of achieving either the desired outcome or a better one – is the power of detaching. Tap into your intuition and watch it unfold.
To hold onto a particular outcome means grasping, clutching, controlling, manipulating and often suffocating the situation. That’s exhausting… Can you open your mind and your heart to a new way of fulfilling your desires?
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Class Schedule
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Events for March
31st

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for April
1st

Cardio HIIT

Yin Yoga

Events for April
2nd

3-2-1 & Core

Events for April
3rd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for April
4th

Events for April
6th
Events for April
7th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for April
8th

Cardio HIIT

Yin Yoga

Events for April
9th

3-2-1 & Core

Events for April
10th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for April
11th

Events for April
13th
Events for April
14th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for April
15th

Cardio HIIT

Yin Yoga

Events for April
16th

3-2-1 & Core

Events for April
17th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for April
18th

Events for April
20th
Events for April
21st

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for April
22nd

Cardio HIIT

Yin Yoga

Events for April
23rd

3-2-1 & Core

Events for April
24th

HIIT – Recording Only

Intro to the Healing Practice of Yin Yoga 1/2 day Workshop

Yoga for Strength – Recording Only

Events for April
25th

Events for April
27th
Events for April
28th

Monday Morning “Simply Be” Theme

Total Body Conditioning

Events for April
29th

Cardio HIIT

Yin Yoga

Events for April
30th

3-2-1 & Core

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