When Leslie first told me about the Yoga retreat I was thrilled at the idea. Although I have been doing yoga off and on for a couple of years, I had never been on a retreat before. I decided to …
Gratitude Workshop Jan 15th, 2022
When: Saturday, January 15th, 2022 – 1:00 p.m. to 4:00 p.m. Where: Westend Seniors Center at 9629-176 Street in Edmonton Cost $65.00 Note: We are also offering this workshop online – Please contact us for more details (leslie@wellnessdefined.ca) You could …
Yin/Yang Yoga & Meditation Virtual Retreat
Yin/Yang Yoga & Meditation Virtual Retreat Are you ready for your inner journey? Are you having a tough time dealing with our current world? The stresses of the unknown due to the current pandemic crisis? Are you fearful for …