I have a question and I am so curious about your answer. Listen in and e-mail me your answer at leslie@wellnessdefined.ca
Also…Try a free week of classes
Next week (Feb 5th-11th, 2024) is another FREE WEEK of CLASSES for anyone who has not yet had a chance to check out the fitness classes, Yoga classes or meditation (personal development) class (plus recordings)
This is a great opportunity to check out all the classes and try the experience of on-line classes at the comfort and convenience of your home. Try it! Register now!
Have a fabulous week being curious of your (and others) beliefs, thoughts, judgements and acceptances. Especially enjoy discovering what beliefs you have that bring you peace.
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Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for April
28th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for April
29th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for April
30th

9:15 am - 10:15 am
3-2-1 & Core

Events for May
1st

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for May
2nd

Events for May
4th
No Events
Events for May
5th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for May
6th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for May
7th

9:15 am - 10:15 am
3-2-1 & Core

Events for May
8th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for May
9th

Events for May
11th
No Events
Events for May
12th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for May
13th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for May
14th

9:15 am - 10:15 am
3-2-1 & Core

Events for May
15th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for May
16th

Events for May
18th
No Events
Events for May
19th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for May
20th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for May
21st

9:15 am - 10:15 am
3-2-1 & Core

Events for May
22nd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for May
23rd

Events for May
25th
No Events
Events for May
26th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for May
27th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for May
28th

9:15 am - 10:15 am
3-2-1 & Core

Events for May
29th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for May
30th

All Day
3-Day Chakra Yoga & Meditation Weekend Retreat
Providence Renewal Centre

Your Items

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