Finding Your Freedom

Find freedom in your life and incorporate positive change

As nature unfolds around you, find your freedom by tuning into the energy of the trees. As nature begins its transition from summer to fall, all human being can benefit from this natural transition as well.

Leaves change color and fall to the ground. This is the time to reflect on what needs changing in your life and let it go. Let those changes unfold and let the struggles and suffering go.

This means it is reflection time!

What needs to change in your life? And are you willing to step into those changes and do what you need to do to find your happiness, your joy and ultimately your freedom?

The energy of fall is coming, reflect now and be ready to flow into the natural process of letting go and releasing old beliefs. The natural flow of nature can help you even release those deep seeded beliefs – if you are willing to go there and go on that journey. The journey towards your happiness, your joy and your freedom.

One of my greatest passions is taking a Spiritual book with amazing teachings and breaking it down into not only a deeper understanding of the concepts but a deeper understanding of ourselves as human beings and how we can make the changes we want to make and incorporate the teachings into our life step by step and day by day.

September brings many opportunities to sign up for classes, workshops or retreats to help you step into the change you want to make in your life.

It’s time. You are not meant to suffer. Your natural state is actually happiness. That is true for all of us. Happiness is your birth-right and when you tune into that belief and let go of the old ways of thinking (that suffering is natural) you begin to see that suffering is an option – an option that many of us were conditioned to believe is “normal”.

Suffering may be the “norm” but it isn’t natural. Happiness is natural and when you learn to flow with nature you find your freedom. You find your happy and no matter what is happening in your life, you know “this too shall pass” which allows you to stay rooted in your happiness and weather the storm.

Below is a list (and links to register) of upcoming classes, workshops & retreats coming in the Fall. If you are ready to embark on a journey towards incorporating positive change into your life & find your freedom – consider registering for any of the classes below.

1. If you have read “The 4 agreements” by Don Miguel Ruiz (or maybe it is on your shelf waiting to be read) It has most likely had some sort of a positive effect on you. If you would like to learn how incorporate these 4 Agreements deeper into your life – you can join me for weekly group sessions (either in-person or on-line) to allow these 4 Agreements to deeply shift within you, facilitating change within your subconscious belief system.
   In person weekly classes; West End Seniors Center – Tuesday evenings Sept 10th – Oct 29th 
   On-line weekly classes; Wellness Defined Personal Development Membership Group – weekly series Tuesday’s at 11am Sept & Oct – recordings available if you can’t make the live classes.
2. Half Day Chakra Yoga & Meditation Retreat Thursday Sept 19th, 2024 9am-12pm at the Providence Center
3. Full Day Yoga & Meditation Retreat Oct 5th, 2024 Fully Booked – check in later for future dates
4. Tulum Mexico Yoga & Meditation Retreat Nov 2nd – 9th, 2024

It’s time to follow your happy!