Every morning you have a choice to transform your day and you are the only one who can do it.
It starts by re-setting yourself and it only take a few minutes to do and when you get used to doing this – you can use it to re-set your afternoon or evening if the day has gotten away from you! This leads to transforming your day and in essence your life!
Why is this important to do? It gets you out of the rat race and into your heart space – even for just a few minutes! This is important because this re-set will lead to transforming your day!
- re-set so you can find balance in your life.
- re-set so you can shift your vibe.
- re-set so you can feed your Soul.
- re-set so you can take care of YOU!
- re-set so you can transform your day & life!
Do it! You are the only one who can!
HOW do you re-set? It’s all here in the video Tap In!! Do it!
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Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for March
31st

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for April
1st

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for April
2nd

9:15 am - 10:15 am
3-2-1 & Core

Events for April
3rd

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for April
4th

Events for April
6th
No Events
Events for April
7th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for April
8th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for April
9th

9:15 am - 10:15 am
3-2-1 & Core

Events for April
10th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for April
11th

Events for April
13th
No Events
Events for April
14th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for April
15th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for April
16th

9:15 am - 10:15 am
3-2-1 & Core

Events for April
17th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for April
18th

Events for April
20th
No Events
Events for April
21st

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for April
22nd

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for April
23rd

9:15 am - 10:15 am
3-2-1 & Core

Events for April
24th

HIIT – Recording Only

9:00 am - 11:30 am
Intro to the Healing Practice of Yin Yoga 1/2 day Workshop

Yoga for Strength – Recording Only

Events for April
25th

Events for April
27th
No Events
Events for April
28th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for April
29th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for April
30th

9:15 am - 10:15 am
3-2-1 & Core

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