Every morning you have a choice to transform your day and you are the only one who can do it.
It starts by re-setting yourself and it only take a few minutes to do and when you get used to doing this – you can use it to re-set your afternoon or evening if the day has gotten away from you! This leads to transforming your day and in essence your life!
Why is this important to do? It gets you out of the rat race and into your heart space – even for just a few minutes! This is important because this re-set will lead to transforming your day!
- re-set so you can find balance in your life.
- re-set so you can shift your vibe.
- re-set so you can feed your Soul.
- re-set so you can take care of YOU!
- re-set so you can transform your day & life!
Do it! You are the only one who can!
HOW do you re-set? It’s all here in the video Tap In!! Do it!
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Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for December
1st

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for December
2nd

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for December
3rd

9:15 am - 10:15 am
3-2-1 & Core

Events for December
4th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for December
5th

Events for December
7th
No Events
Events for December
8th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for December
9th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for December
10th

9:15 am - 10:15 am
3-2-1 & Core

Events for December
11th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for December
12th

Events for December
14th
No Events
Events for December
15th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for December
16th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for December
17th

9:15 am - 10:15 am
3-2-1 & Core

Events for December
18th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for December
19th

Events for December
21st
No Events
Events for December
22nd

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for December
23rd

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for December
24th

9:15 am - 10:15 am
3-2-1 & Core

Events for December
25th

HIIT – Recording Only

Yoga for Strength – Recording Only

Events for December
26th

Events for December
28th
No Events
Events for December
29th

7:00 am - 7:15 am
Monday Morning “Simply Be” Theme

9:15 am - 10:15 am
Total Body Conditioning

Events for December
30th

8:45 am - 9:15 am
Cardio HIIT

9:30 am - 10:45 am
Yin Yoga

Events for December
31st

9:15 am - 10:15 am
3-2-1 & Core

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