Every morning you have a choice to transform your day and you are the only one who can do it.
It starts by re-setting yourself and it only take a few minutes to do and when you get used to doing this – you can use it to re-set your afternoon or evening if the day has gotten away from you! This leads to transforming your day and in essence your life!
Why is this important to do? It gets you out of the rat race and into your heart space – even for just a few minutes! This is important because this re-set will lead to transforming your day!
- re-set so you can find balance in your life.
- re-set so you can shift your vibe.
- re-set so you can feed your Soul.
- re-set so you can take care of YOU!
- re-set so you can transform your day & life!
Do it! You are the only one who can!
HOW do you re-set? It’s all here in the video Tap In!! Do it!
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Class Schedule
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- MO
- TU
- WE
- TH
- FR
- SA
Events for December
1st
No Events
Events for December
2nd
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
3rd
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for December
4th
9:15 am - 10:15 am
3-2-1 & Core
Events for December
5th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for December
6th
Events for December
8th
No Events
Events for December
9th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
10th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for December
11th
9:15 am - 10:15 am
3-2-1 & Core
Events for December
12th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for December
13th
Events for December
15th
No Events
Events for December
16th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
17th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for December
18th
9:15 am - 10:15 am
3-2-1 & Core
Events for December
19th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for December
20th
Events for December
22nd
No Events
Events for December
23rd
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
24th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for December
25th
9:15 am - 10:15 am
3-2-1 & Core
Events for December
26th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for December
27th
Events for December
29th
No Events
Events for December
30th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
31st
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for January
1st
9:15 am - 10:15 am
3-2-1 & Core
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