Every morning you have a choice to transform your day and you are the only one who can do it.
It starts by re-setting yourself and it only take a few minutes to do and when you get used to doing this – you can use it to re-set your afternoon or evening if the day has gotten away from you! This leads to transforming your day and in essence your life!
Why is this important to do? It gets you out of the rat race and into your heart space – even for just a few minutes! This is important because this re-set will lead to transforming your day!
- re-set so you can find balance in your life.
- re-set so you can shift your vibe.
- re-set so you can feed your Soul.
- re-set so you can take care of YOU!
- re-set so you can transform your day & life!
Do it! You are the only one who can!
HOW do you re-set? It’s all here in the video Tap In!! Do it!
Cart
Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for January
27th
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7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
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9:15 am - 10:15 am
Total Body Conditioning
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Events for January
28th
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8:45 am - 9:15 am
Cardio HIIT
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9:30 am - 10:45 am
Yin Yoga
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Events for January
29th
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9:15 am - 10:15 am
3-2-1 & Core
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Events for January
30th
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HIIT – Recording Only
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Yoga for Strength – Recording Only
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Events for January
31st
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Events for February
2nd
No Events
Events for February
3rd
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7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
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9:15 am - 10:15 am
Total Body Conditioning
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Events for February
4th
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8:45 am - 9:15 am
Cardio HIIT
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9:30 am - 10:45 am
Yin Yoga
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Events for February
5th
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9:15 am - 10:15 am
3-2-1 & Core
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Events for February
6th
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HIIT – Recording Only
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Yoga for Strength – Recording Only
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Events for February
7th
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Events for February
9th
No Events
Events for February
10th
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7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
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9:15 am - 10:15 am
Total Body Conditioning
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Events for February
11th
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8:45 am - 9:15 am
Cardio HIIT
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9:30 am - 10:45 am
Yin Yoga
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Events for February
12th
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9:15 am - 10:15 am
3-2-1 & Core
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Events for February
13th
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HIIT – Recording Only
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Yoga for Strength – Recording Only
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Events for February
14th
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Events for February
16th
No Events
Events for February
17th
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7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
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9:15 am - 10:15 am
Total Body Conditioning
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Events for February
18th
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8:45 am - 9:15 am
Cardio HIIT
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9:30 am - 10:45 am
Yin Yoga
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Events for February
19th
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9:15 am - 10:15 am
3-2-1 & Core
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Events for February
20th
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HIIT – Recording Only
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Yoga for Strength – Recording Only
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Events for February
21st
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Events for February
23rd
No Events
Events for February
24th
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7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
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9:15 am - 10:15 am
Total Body Conditioning
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Events for February
25th
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8:45 am - 9:15 am
Cardio HIIT
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9:30 am - 10:45 am
Yin Yoga
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Events for February
26th
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9:15 am - 10:15 am
3-2-1 & Core
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Events for February
27th
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HIIT – Recording Only
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Yoga for Strength – Recording Only
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- Intro to Meditation – Workshop – Thurs Jan 16th, 2025
- Intro to Chakra – Workshop – Thurs Feb 20th, 2025
- Intro to Sound Vibration – Workshop – Thurs Mar 20th, 2024
- 1-Day Healing Yoga & Meditation Retreat – Mar 29, 2025
- Intro to Healing Yin Yoga – Workshop – Thurs Apr 24th, 2024
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