Intuition is a calm, quiet, consistent wisdom within each of us – it is time to slow down, breathe and listen to it. When life gets hectic, crazy or feels out of control the critical, judgmental often fearful voice in …
Do not underestimate the power of the breath Focused breath-work can change your life, your health and your mind-set The breath is the first thing we have when we enter this world and the last thing to leave us when …