Sleep & The Wisdom of Your Circadian Rhythm 🌿 A Note Before You Listen… This week’s Simply BE features another original Tap In video from 2023, paired with an updated blog that reflects how my understanding of Ayurveda has evolved …
Flowing with the natural rhythms of your body
Tuning into the natural flow of the Universe and the natural rhythm of your body takes awareness and a willingness to go beyond the ego’s imbalances and tune into the Soul’s journey instead. Life throws us all out of balance. …