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Conscious Communication

Conscious communication results in authentic relationships. Communicating with awareness, compassion, appreciation and clarity is what our world needs more of. Do you know how to effectively ask for what you want or need? No? Read on… Yes? If your answers …

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authentic relationshipsconscious communicationdetachmentfeelings emotionsintentionslisten to understandlisten with your heartlove deeperneedsrequesting vs demandingtrust in the unknown

How do you Communicate?

How do you communicate when your needs are not being met and your emotions are all over the place? When things in your life are not going the way you would like them to go or when your relationships are …

Read More
awarenessconscious communicationfeelingsgo inwardneedsreactionsrelationshipsrequestsrestful awarenesstendencies

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Class Schedule

May

June 2026

July
SU
MO
TU
WE
TH
FR
SA
31
1
2
3
4
5
6
Events for June

1st

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for June

2nd

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for June

3rd

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for June

4th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for June

5th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for June

6th

No Events
7
8
9
10
11
12
13
Events for June

7th

No Events
Events for June

8th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for June

9th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for June

10th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for June

11th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for June

12th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for June

13th

9:00 am - 8:00 pm

Full 1-Day Intuitive Retreat June 13th 2026 Sold Out

Providence Renewal Centre
14
15
16
17
18
19
20
Events for June

14th

No Events
Events for June

15th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for June

16th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for June

17th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for June

18th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for June

19th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for June

20th

No Events
21
22
23
24
25
26
27
Events for June

21st

No Events
Events for June

22nd

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for June

23rd

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for June

24th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for June

25th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for June

26th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for June

27th

No Events
28
29
30
1
2
3
4
Events for June

28th

No Events
Events for June

29th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for June

30th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for July

1st

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for July

2nd

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for July

3rd

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

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    • Connect with Leslie
    • Enewsletter
    • Reviews
    • Participation Waiver
  • Free
    Trial Classes
    • Simply BE theme of the Month (Free)
    • Wellness Defined Free Week
  • Classes
    • All Classes & Prices
    • Monthly Class Membership
    • Ayurveda Classes
    • Free Fascia Class
  • Schedule
  • Retreats &
    Workshops
    • Mexican Jungle Yoga & Meditation Retreat
    • Full 1-Day Intuitive Retreat June 13th 2026
    • Participation Waiver
  • Shop
    • Monthy Class Memberships
    • Cart
    • Checkout
    • Payment Form
  • Members
    • Account Details
    • My account
    • Lost Password
  • Blog &
    Podcast
    • Blog
    • Jen & I – Video Podcast

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