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Make Yourself a Priority – Blog only

Make Yourself a Top Priority This Summer and Watch Everything Shift Is it time to let go of the sabotaging belief that prioritizing yourself is selfish? If there’s even the smallest part of you that still believes other people’s needs …

Read More
Daily alignment practiceprioritize youSummer Lovin' series

Nurture the Relationship with YOU

This week make yourself a top priority and see how it helps you show up as your best self! Prioritizing YOU Is it time to let go of the sabotaging belief that prioritizing yourself is selfish? If there is any …

Read More
discipline your mindfreedomgive the best of youprioritize youselfcareyou are worth it

Prioritizing YOU!

Physical wellness is the most important aspect of your life’s journey. Just as you would make sure your vehicle is in good shape to take on a long road trip – you need to make sure your physical vehicle (body) …

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feed your body wholesome foodmove your bodyprioritize yourest your bodystretch your body

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Class Schedule

January

February 2026

March
SU
MO
TU
WE
TH
FR
SA
1
2
3
4
5
6
7
Events for February

1st

No Events
Events for February

2nd

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for February

3rd

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for February

4th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for February

5th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for February

6th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for February

7th

No Events
8
9
10
11
12
13
14
Events for February

8th

No Events
Events for February

9th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for February

10th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for February

11th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for February

12th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for February

13th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for February

14th

No Events
15
16
17
18
19
20
21
Events for February

15th

No Events
Events for February

16th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for February

17th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for February

18th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for February

19th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for February

20th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for February

21st

9:00 am - 5:00 pm

1-Day Yoga & Meditation Retreat – Feb 21st, 2026

Providence Renewal Centre
22
23
24
25
26
27
28
Events for February

22nd

No Events
Events for February

23rd

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for February

24th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for February

25th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for February

26th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for February

27th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for February

28th

No Events
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  • Classes
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    • Free Fascia Class
  • Schedule
  • Retreats &
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    • 1-Day Yoga & Meditation Retreat – Feb 21st, 2026
    • Weekend Yoga Retreat March 6th-8th 2026
    • Mexican Jungle Yoga & Meditation Retreat
    • Participation Waiver
  • Shop
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