Image
Image
  • About
    • About Leslie
    • Connect with Leslie
    • Enewsletter
    • Reviews
    • Participation Waiver
  • Free
    Trial Classes
    • Simply BE theme of the Month (Free)
    • Wellness Defined Free Week
  • Classes
    • All Classes & Prices
    • Monthly Class Membership
    • Ayurveda Classes
    • Free Fascia Class
  • Schedule
  • Retreats &
    Workshops
    • Weekend Yoga Retreat March 6th-8th 2026
    • Mexican Jungle Yoga & Meditation Retreat
    • Participation Waiver
  • Shop
    • Monthy Class Memberships
    • Cart
    • Checkout
    • Payment Form
  • Members
    • Account Details
    • My account
    • Lost Password
  • Blog &
    Podcast
    • Blog
    • Jen & I – Video Podcast
Login
Register Today!

Choosing Peace: A Shift in Perspective

Life, especially these days, is constantly presenting us with opportunities to react with frustration, judgement, stress and fear or respond with peace, curiosity, compassion and love. No matter what the situation is – the opportunity for either is always there. As …

Read More
Choose peaceConditioned responsesFeed the peaceLearned patternspeace is withinsee things differently

What is blocking you?

Have you ever thought of your thoughts as weapons used against yourself or someone else, sabotaging the very things you really want in this life? Have you ever felt stuck in a cycle of frustration, judgment, or negativity? Do you …

Read More
attack thoughtschoose your thoughtsfree yourselfnotice your thoughtssee things differentlythink differently

Perception and Projection

There are two main teachers in this life school. One teaches from the perception of love and the other teaches from the perception of fear. Both of these “life” teachers give you lessons to learn; every single day of your …

Read More
perceptionsee things differentlyshifting perceptionteacher of fearteachers of love

When life feels like a struggle

Judgement vs discernment Fact vs truth Human beings are conditioned to see the world through judgment. The need to find out the facts, analyze, fix and come to a conclusion all without taking any time to drop into the space …

Read More
an ego's storychange your storydiscernmentget out of strugglejudgementopen your heartsee things differently

Cart

Class Schedule

February

March 2026

April
SU
MO
TU
WE
TH
FR
SA
1
2
3
4
5
6
7
Events for March

1st

No Events
Events for March

2nd

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for March

3rd

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for March

4th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for March

5th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for March

6th

All Day

Weekend Yoga Retreat March 6th-8th 2026

Providence Renewal Centre
9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for March

7th

All Day

Weekend Yoga Retreat March 6th-8th 2026

Providence Renewal Centre
8
9
10
11
12
13
14
Events for March

8th

All Day

Weekend Yoga Retreat March 6th-8th 2026

Providence Renewal Centre
Events for March

9th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for March

10th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for March

11th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for March

12th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for March

13th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for March

14th

No Events
15
16
17
18
19
20
21
Events for March

15th

No Events
Events for March

16th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for March

17th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for March

18th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for March

19th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for March

20th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for March

21st

No Events
22
23
24
25
26
27
28
Events for March

22nd

No Events
Events for March

23rd

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for March

24th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for March

25th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for March

26th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for March

27th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for March

28th

No Events
29
30
31
1
2
3
4
Events for March

29th

No Events
Events for March

30th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for March

31st

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for April

1st

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for April

2nd

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for April

3rd

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Image
  • Home
  • Classes
  • Contact
  • Shop
  • Terms & Conditions
Image
  • Home
  • Classes
  • Contact
  • Shop
  • Terms & Conditions
  • About
    • About Leslie
    • Connect with Leslie
    • Enewsletter
    • Reviews
    • Participation Waiver
  • Free
    Trial Classes
    • Simply BE theme of the Month (Free)
    • Wellness Defined Free Week
  • Classes
    • All Classes & Prices
    • Monthly Class Membership
    • Ayurveda Classes
    • Free Fascia Class
  • Schedule
  • Retreats &
    Workshops
    • Weekend Yoga Retreat March 6th-8th 2026
    • Mexican Jungle Yoga & Meditation Retreat
    • Participation Waiver
  • Shop
    • Monthy Class Memberships
    • Cart
    • Checkout
    • Payment Form
  • Members
    • Account Details
    • My account
    • Lost Password
  • Blog &
    Podcast
    • Blog
    • Jen & I – Video Podcast

Your Items

Subscribe To Our Newsletter Today!

Register to receive the Wellness Defined newsletter and stay up to date on the latest blog posts, upcoming events, inspirational messages and more!
SUBSCRIBE NOW
We respect your privacy. You can opt out at any time. 
close-link
Powered by Convert Plus