Life is full of struggles. It can be difficult some days to think of anything but what is going wrong in your world. Looking outward is the trap. Shifting your awareness inward and tapping into appreciation is the key to freedom.
Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for December
1st
No Events
Events for December
2nd
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
3rd
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for December
4th
9:15 am - 10:15 am
3-2-1 & Core
Events for December
5th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for December
6th
Events for December
8th
No Events
Events for December
9th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
10th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for December
11th
9:15 am - 10:15 am
3-2-1 & Core
Events for December
12th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for December
13th
Events for December
15th
No Events
Events for December
16th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
17th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for December
18th
9:15 am - 10:15 am
3-2-1 & Core
Events for December
19th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for December
20th
Events for December
22nd
No Events
Events for December
23rd
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
24th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for December
25th
9:15 am - 10:15 am
3-2-1 & Core
Events for December
26th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for December
27th
Events for December
29th
No Events
Events for December
30th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
31st
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for January
1st
9:15 am - 10:15 am
3-2-1 & Core
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