Life is full of struggles. It can be difficult some days to think of anything but what is going wrong in your world. Looking outward is the trap. Shifting your awareness inward and tapping into appreciation is the key to freedom.
Class Schedule
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for October
26th
Events for October
27th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for October
28th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for October
29th
9:15 am - 10:15 am
3-2-1 & Core
Events for October
30th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for October
31st
Events for November
2nd
No Events
Events for November
3rd
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for November
4th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for November
5th
9:15 am - 10:15 am
3-2-1 & Core
Events for November
6th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for November
7th
Events for November
9th
No Events
Events for November
10th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for November
11th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for November
12th
9:15 am - 10:15 am
3-2-1 & Core
Events for November
13th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for November
14th
Events for November
16th
No Events
Events for November
17th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for November
18th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for November
19th
9:15 am - 10:15 am
3-2-1 & Core
Events for November
20th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for November
21st
Events for November
23rd
No Events
Events for November
24th
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for November
25th
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for November
26th
9:15 am - 10:15 am
3-2-1 & Core
Events for November
27th
HIIT – Recording Only
Yoga for Strength – Recording Only
Events for November
28th
Events for November
30th
No Events
Events for December
1st
7:00 am - 7:15 am
Monday Morning “Simply Be” Theme
9:15 am - 10:15 am
Total Body Conditioning
Events for December
2nd
8:45 am - 9:15 am
Cardio HIIT
9:30 am - 10:45 am
Yin Yoga
Events for December
3rd
9:15 am - 10:15 am
3-2-1 & Core
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