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Purpose and Career Wellness Wheel

Loving what you do and doing what you love. The energy in which you show up in when you are loving what you do has a far greater impact on your life and the people around you than the energy …

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living in purposeliving on purposeshow up on purpose

Financial Wellness

These blog posts and weekly tap in videos really are just the tip of the teachings to a much happier life. If you are ready to go deeper on this inner journey click here to register for the personal development …

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financial wellnessmoney beliefssub-conscious beliefsthoughts

Relationship Wellness

Relationships are our greatest teachers. I have come to believe through my own (often painful) self-reflection over the years that all relationships are assignments that my Soul came here to experience so that I could learn to understand myself from …

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embrace our darkest partsEveryone is a teacherfind peace in all relationshipshealthy relationshipsRelationships as assignments

Spiritual Wellness

Spiritual Wellness is not based on what you believe in or have been convinced to believe in. How “Spiritual” you are is dependent on aligning with your truth. This comes down to getting really clear on what is most important …

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core valuesliving our best lifespiritual wellnessspirituality

Personal Connection Wellness

The theme for this week is to disconnect as much as we can from technology and instead connect inward with ourselves and outward with those around us. Herein lies our ability to create balance in so many areas of our …

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be vulnerableconnect inwardconnect with otherslaugh moremeet your ego-selfmeet your Soulunconditional loveunplug

Emotional and Mental Wellness

The wellness wheel we are diving into this week is our emotional and mental wellness. In order to heal any aspect of our life – we need to FEEL. This can be scary, painful and confusing for many. Tune into …

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emotional wellnessmental wellnesstaking responsibility for our emotionswellness wheel series

Physical Wellness

We kick off the wellness wheel series today, by defining what physical wellness means to us and examining the stories we tell ourselves around our physical body. Tune into the video for more and read below to go a bit …

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accept your bodyappreciate your bodydefine your wellnessembrace your inner childlove your bodyphysical wellnessrespect your bodytell a new story

Thriving

Tune in to this week’s topic to find out how to go from suffering to thriving by tuning into what we love to do the most. Learning to thrive Thriving is our essential nature – yet when we experience unwelcome …

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born to thrivecreative modefeel our bestthriving

Detaching from our Suffering

This week we detach from our suffering! Tune in to the above video and the blog post below to find out how! Detachment leads to Freedom All of our suffering comes from our attachments. Think about this for a moment… …

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be curiousdetachembrace the unknownfreedominner wisdomintuitionlistenthe wisdom in uncertaintytrust

Weddings, intentions, desires and manifestations

Tune in to the video above to hear a feel good story of intention and desire then read below for this weeks blog for how to work with the energy of intention and desires. Intentions and Desires This week let’s …

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attentiondesiresintentionstrust the Universe

A Soul’s Perspective

What if you viewed your problems through the eyes of your Soul instead of the eyes of your ego? This week many may need to “stretch” the mind to hear this message – press play above, open your mind and …

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ask & listenEgo & the Soulkarmalessons we get to learnopportunitiessoul perspective

Be Kind

Kindness! This week’s message is simple. Be kind to everyone and be kind to yourself. Kindness heals. Kindness has the capacity to heal humanity! Set an intention everyday to be kind…to everyone. Give kindness out to everyone you meet and …

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be kindbe kind to yourselfgive kindnesskindness healsreceive kindness

Perspective & Authenticity

This past week was a big week for me. Clarity, truth and perspective. Tune into the video above as I share my lesson in standing in my truth and authenticity… And read below for my journey towards finding… Authenticity For …

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authenticityoptimismperspectivestand in your truth

Love What You Do & Do What You Love

This week I “lighten” things up by balancing practicality with dreaming. A daily intention practice to train and shift our mindset into finding the good PLUS a deep question to sit with and ponder.   Blog post… Loving What We …

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do what you loveintention to find the goodlove what you doponder a questiontrain our mindtune into our intuition

Intuition

Intuition is a calm, quiet, consistent wisdom within each of us – it is time to slow down, breathe and listen to it. When life gets hectic, crazy or feels out of control the critical, judgmental often fearful voice in …

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breatheintuitionlisten to the whispersslow down
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  • Home
  • Classes
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  • Shop
  • Terms & Conditions
  • About
    • About Leslie
    • Connect with Leslie
    • Enewsletter
    • Reviews
  • Free
    Trial Classes
    • Simply BE theme of the week (Free)
    • Wellness Defined Free Week
  • Classes
    • All Classes & Prices
    • Monthly Class Membership
    • Ayurveda Classes
    • Free Fascia Class
  • Schedule
  • Retreats &
    Workshops
    • Intro to Healing Yin Yoga – Workshop – Thurs Apr 24th, 2025
    • Weekend Chakra Yoga and Meditation Retreat – May 30– June 1, 2025
    • SILENT Yoga & Meditation Retreat – Jun 27-30, 2025
  • Shop
    • Monthy Class Memberships
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    • Cart
    • Checkout
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