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Efforting

What is “efforting”? It is the energy we expend on the many things we have no control over. This week let’s explore The Natural Law of Effort. Natural laws are all about creating balance. This isn’t about how much effort …

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core valuesdiscernmentEffortingNeeding to be rightRadical acceptanceresponsibility

Spirituality is an inside job

Spirituality is an inside job What does that mean for you? Are you willing and ready to embark on your own Spiritual journey? Are you willing and ready to shift into your Spiritual mind? (We all have one) And what …

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align with your truthcore valuesego mindinner journeySpiritual mindspirituality

Spiritual Wellness

Spiritual Wellness is not based on what you believe in or have been convinced to believe in. How “Spiritual” you are is dependent on aligning with your truth. This comes down to getting really clear on what is most important …

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core valuesliving our best lifespiritual wellnessspirituality

My Vision

My vision statement for Wellness Defined when I started it back in 2020 was the same vision I held for myself and had created about 5 years prior.  “To inspire myself and others to live our best life, physically, emotionally, …

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compassioncore valuesemotional wellnessenergetic wellnessgratitudeintentionlive your best lifelovemental wellnessmy visionphysical wellnessspiritual wellnessspirituality

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  • Home
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  • Terms & Conditions
  • About
    • About Leslie
    • Connect with Leslie
    • Enewsletter
    • Reviews
    • Participation Waiver
  • Free
    Trial Classes
    • Simply BE theme of the Month (Free)
    • Wellness Defined Free Week
  • Classes
    • All Classes & Prices
    • Monthly Class Membership
    • Reiki & Energy Medicine
    • Ayurveda Classes
    • Free Fascia Class
  • Schedule
  • Retreats &
    Workshops
    • Mexican Jungle Yoga & Meditation Retreat Feb 2027
    • Participation Waiver
  • Shop
    • Monthy Class Memberships
    • Cart
    • Checkout
    • Payment Form
  • Members
    • Account Details
    • My account
    • Lost Password
  • Blog &
    Podcast
    • Blog
    • Jen & I – Video Podcast

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