Awareness & Attention Awareness IS consciousness. Attention is the energy that gives your awareness focus. Awareness is simply being conscious. Conscious of your surroundings outside and inside of you. Being consciously aware of your thoughts, your emotions, your feelings and the sensations in your …
Personal Connection Wellness
The theme for this week is to disconnect as much as we can from technology and instead connect inward with ourselves and outward with those around us. Herein lies our ability to create balance in so many areas of our …