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Freedom in having an open, reflective, curious mind.

Awareness & Attention Awareness IS consciousness. Attention is the energy that gives your awareness focus. Awareness is simply being conscious. Conscious of your surroundings outside and inside of you. Being consciously aware of your thoughts, your emotions, your feelings and the sensations in your …

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attentionawarenessbe curiousfreedommeet your fearsmeet your Soulopen reflective mind

Manifesting Happiness!

Today I tackle a big topic – Manifesting! This video above & summary below is my experience of manifesting and what I have come to understand about attracting what it is I truly want into my life. (Which shifts and …

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attentiondesired outcomesintent from the heartintentionlaw of attractionmanifesting happinessmanifesting true desires

Weddings, intentions, desires and manifestations

Tune in to the video above to hear a feel good story of intention and desire then read below for this weeks blog for how to work with the energy of intention and desires. Intentions and Desires This week let’s …

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attentiondesiresintentionstrust the Universe

Mindful Awareness

We all have stress in our lives and many of us are even dealing with extreme stress. Whether it is the demands of a young family, a career, an illness, chronic pain, a loss of income, loved one, or a …

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attentionAyurvedacalmde-stresshappinessintentionjoymindful-awarenesspresent momentsenses

Is it time to tell a new life story?

Today we have the chance to shake things up. Take a snapshot of your life currently. What in your life isn’t currently working? What are the things you worry about, or cause you stress? Take a moment to sit back …

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attentionchange your storyintentionnew storiesopportunitiespossibilitiestrust

Getting your core needs met

How to get what YOU need How do you get your needs met on a regular basis? How do you attract all the things you want? The answer to these two questions is the same… GIVE to others whatever it …

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acceptanceaffectionappreciationattentionbalancecore needsgivinghappinessjoymeditationreceiving

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  • Home
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  • About
    • About Leslie
    • Connect with Leslie
    • Enewsletter
    • Reviews
    • Participation Waiver
  • Free
    Trial Classes
    • Simply BE theme of the Month (Free)
    • Wellness Defined Free Week
  • Classes
    • All Classes & Prices
    • Monthly Class Membership
    • Reiki & Energy Medicine
    • Ayurveda Classes
    • Free Fascia Class
  • Schedule
  • Retreats &
    Workshops
    • Mexican Jungle Yoga & Meditation Retreat Feb 2027
    • Participation Waiver
  • Shop
    • Monthy Class Memberships
    • Cart
    • Checkout
    • Payment Form
  • Members
    • Account Details
    • My account
    • Lost Password
  • Blog &
    Podcast
    • Blog
    • Jen & I – Video Podcast

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