Are these the questions you are asking yourself? Are you confused as to what to do in your weekly workout routines? Are you overwhelmed with the choices? There are many variables to these questions but here are a few tips …
Yin/Yang Yoga & Meditation Virtual Retreat
Yin/Yang Yoga & Meditation Virtual Retreat Are you ready for your inner journey? Are you having a tough time dealing with our current world? The stresses of the unknown due to the current pandemic crisis? Are you fearful for …
My Journey and Why I Do What I Do
Thank you for visiting my website! When looking for a fitness instructor or fitness classes, I believe you need to know 2 things: What kind of experience they have and are they qualified to teach specific classes, and Why do …
