It is time to find some freedom from our triggers… Freedom from our Triggers
Nov 21st, 2022
Nov 21st, 2022 It is time to questions our words and set intentions to speak to ourselves and about ourselves with self-love… Our Words
Nov 14th, 2022
It is time to talk some B.S… Time to shed some light on our B.S.
Nov 7th, 2022
Death as a teacher
Oct 31st, 2022 – Our unaware ego…
Our unaware ego wrecks havoc on our life
Oct 24th, 2022
Awareness to how we can effectively ask for what we need. Conscious Communication
Oct 17th, 2022
Awareness to how we are communicating! How do you Communicate?
Oct 3rd, 2022 – Awareness Month!
(NOTE; first 20 seconds has noisy feedback – it goes away 🙂 The Seven Stages of Awareness
Movement, Stillness, Recovery and Balance
Last week I asked you to acknowledge the thoughts you are thinking that do not serve you anymore Now, take right action in the direction of balancing your life Acknowledgement of the thoughts that lead you to (often) unconscious behaviors …
Emotional Wellness
Happiness is an inside job Sure the outside world can help contribute to our happiness but if we are solely dependent on outside sources for our happiness – then suffering is sure to be our experience This week we get …
Gut health & strengthening your digestive system
This week’s video centers around setting intentions to make different choices in your day to strengthen your digestive system and improve the quality of your life. The article below gives you more information and ideas to support these intentions. Gut …
Getting your core needs met
How to get what YOU need How do you get your needs met on a regular basis? How do you attract all the things you want? The answer to these two questions is the same… GIVE to others whatever it …
Raise your Vibration for Success
Throat Chakra self-expression for Success I am cutting right to the chase on this one today… Defining success in achieving your goals and desires comes down to the vibration you are emitting out there. Shake things up and change old …
