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Curiosity

I have a question and I am so curious about your answer. Listen in and e-mail me your answer at leslie@wellnessdefined.ca  Also…Try a free week of classes Next week (Feb 5th-11th, 2024) is another FREE WEEK of CLASSES for anyone …

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Class Schedule

October

November 2024

December
SU
MO
TU
WE
TH
FR
SA
27
28
29
30
31
1
2
Events for October

28th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for October

29th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for October

30th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for October

31st

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for November

1st

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for November

2nd

2024 Tulum Mexico Yoga Retreat

Bahia Principe Grand Tulum
3
4
5
6
7
8
9
Events for November

3rd

2024 Tulum Mexico Yoga Retreat

Bahia Principe Grand Tulum
Events for November

4th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

2024 Tulum Mexico Yoga Retreat

Bahia Principe Grand Tulum
9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for November

5th

2024 Tulum Mexico Yoga Retreat

Bahia Principe Grand Tulum
8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for November

6th

2024 Tulum Mexico Yoga Retreat

Bahia Principe Grand Tulum
9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for November

7th

2024 Tulum Mexico Yoga Retreat

Bahia Principe Grand Tulum

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for November

8th

2024 Tulum Mexico Yoga Retreat

Bahia Principe Grand Tulum
9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for November

9th

2024 Tulum Mexico Yoga Retreat

Bahia Principe Grand Tulum
10
11
12
13
14
15
16
Events for November

10th

No Events
Events for November

11th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for November

12th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for November

13th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for November

14th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for November

15th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for November

16th

No Events
17
18
19
20
21
22
23
Events for November

17th

No Events
Events for November

18th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for November

19th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for November

20th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for November

21st

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for November

22nd

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for November

23rd

No Events
24
25
26
27
28
29
30
Events for November

24th

No Events
Events for November

25th

7:00 am - 7:15 am

Monday Morning “Simply Be” Theme

9:15 am - 10:15 am

Total Body Conditioning

10:30 am - 11:30 am

Hatha Yoga

Events for November

26th

8:45 am - 9:15 am

Cardio HIIT

9:30 am - 10:45 am

Yin Yoga

11:00 am - 12:15 pm

Personal Development Meditation Classes

Events for November

27th

9:15 am - 10:15 am

3-2-1 & Core

10:30 am - 11:45 am

Energy Yoga

Events for November

28th

HIIT – Recording Only

Yoga for Strength – Recording Only

Fascia Body Workout – Recording Only

Events for November

29th

9:00 am - 10:00 am

Fitness Mix

10:15 am - 11:15 am

Yoga for Relaxation

Events for November

30th

No Events
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    • Free Fascia Class
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  • Retreats
    • Tulum Mexico Yoga Retreat – Nov. 2024
    • 1 Day Yoga Retreat – Oct. 5th
    • Chakra Yoga & Meditation 1/2 day Retreat – Sept 19th
  • Shop
    • Monthy Class Memberships
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    • Cart
    • Checkout
  • Members
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