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Bringing Ourselves Back To Balance

A Note Before You Listen… This week’s Simply BE is actually an original Tap In recording from June 2022. Back then, I called these weekly videos Tap Ins because we would finish with movement and EFT tapping. (Many of you …

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AyurvedabalancecuriosityintuitionListen to the wisdomNew possibilitiesReflectionThere's another way

Curiosity

I have a question and I am so curious about your answer. Listen in and e-mail me your answer at leslie@wellnessdefined.ca  Also…Try a free week of classes Next week (Feb 5th-11th, 2024) is another FREE WEEK of CLASSES for anyone …

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acceptancecuriosityexperienceshumansjudgmentspeaceSouls

Time to Shed Some Light On Our B.S.

It is time to talk B.S. It is time to shed some light on our B.S. This week we are calling out our “unaware ego’s” B.S. We all know what B.S. stands for right… Our Belief System! If we are …

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actionsawarenessbe curiousbehaviorsbelief systembeliefschangecouragecuriositydesiresfeelingsintentionsquestion everythingresponsibilitythoughts

Balance for The Body, Mind & Soul

When we are out of balance We feel stuck Whether it is our body, our mind or our soul that is feeling unbalanced, an awareness to these imbalances will essentially lead us to where in our life we feel stuck …

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balancebodybody-mind-soulcreate-changecreative-intelligencecreativitycuriosityenergetic-bodyfunhealthy-bodyintentionsmindplayrestroutinesoulstructurework

It is a challenge this week!

Who is up for a challenge? It won’t be easy, however the benefits will be worth it Your relationships will begin to feel different (better) and you will get moments and flashes of inner peace. Caveat… We will need to …

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  • Home
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  • About
    • About Leslie
    • Connect with Leslie
    • Enewsletter
    • Reviews
    • Participation Waiver
  • Free
    Trial Classes
    • Simply BE theme of the Month (Free)
    • Wellness Defined Free Week
  • Classes
    • All Classes & Prices
    • Monthly Class Membership
    • Reiki & Energy Medicine
    • Ayurveda Classes
    • Free Fascia Class
  • Schedule
  • Retreats &
    Workshops
    • Mexican Jungle Yoga & Meditation Retreat Feb 2027
    • Participation Waiver
  • Shop
    • Monthy Class Memberships
    • Cart
    • Checkout
    • Payment Form
  • Members
    • Account Details
    • My account
    • Lost Password
  • Blog &
    Podcast
    • Blog
    • Jen & I – Video Podcast

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